Clinical Tips for Increasing Physical Activity Levels

Most older adults don't need a perfect workout program—they need more movement in their day . In this episode, we explore practical ways to help older adults become more physically active, focusing on what matters most: moving more, more often . You'll hear simple strategies for assessing current activity levels, setting meaningful goals, and helping people build sustainable movement habits. We also break down the powerful health benefits that can come from even small increases in daily activity . If you work with older adults—or want better ways to help patients move beyond the clinic—this episode offers actionable ideas you can start using right away. See referenced links inside the ICEphysio App - ----- Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list -

You can listen to Clinical Tips for Increasing Physical Activity Levels online on Radio and Podcast. Open the player on this page to stream the available audio.

Clinical Tips for Increasing Physical Activity Levels is an episode from Senior Rehab Project - Physical Therapy | Rehabilitation | Geriatrics by Dr. Dustin Jones, PT, DPT.

This episode is 19:20 long.

This episode was published on Apr 2, 2026.

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