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Senior Beat: A Healthy Mind and Body
On this episode of Senior Beat we speak with psychologist Holly Jellinek about Season Affective Disorder (SAD) and how to prevent the winter blues. In our second segment we speak with yoga instructor Ellen Millar about t...
About This Episode
Senior Beat: A Healthy Mind and Body is an episode from Senior Beat Podcast by IT Media Team. On this episode of Senior Beat we speak with psychologist Holly Jellinek about Season Affective Disorder (SAD) and how to prevent the winter blues...
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This episode belongs to Senior Beat Podcast.
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Episode Details
Published Jan 31, 2019, 00:30:00 long, audio available.
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Questions About This Episode
What is Senior Beat: A Healthy Mind and Body about?
On this episode of Senior Beat we speak with psychologist Holly Jellinek about Season Affective Disorder (SAD) and how to prevent the winter blues. In our second segment we speak with yoga instructor Ellen Millar about the power of yoga, and her experience of discovering yoga as a senior.
Where can I listen to Senior Beat: A Healthy Mind and Body?
You can listen to Senior Beat: A Healthy Mind and Body online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Senior Beat: A Healthy Mind and Body from?
Senior Beat: A Healthy Mind and Body is an episode from Senior Beat Podcast by IT Media Team.
How long is this episode?
This episode is 00:30:00 long.
When was this episode published?
This episode was published on Jan 31, 2019.
Can I save Senior Beat: A Healthy Mind and Body for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Senior Beat Podcast?
Yes. This page shows related episodes from Senior Beat Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Senior Beat: A Healthy Mind and Body?
You can listen to Senior Beat: A Healthy Mind and Body on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Senior Beat: A Healthy Mind and Body is from Senior Beat Podcast by IT Media Team.
What are the episode details?
Published Jan 31, 2019 and 00:30:00 long