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Senior Beat: A Healthy Mind and Body
On this episode of Senior Beat we speak with psychologist Holly Jellinek about Season Affective Disorder (SAD) and how to prevent the winter blues. In our second segment we speak with yoga instructor Ellen Millar about t...
About This Episode
Senior Beat: A Healthy Mind and Body is an episode from Senior Beat Podcast by IT Media Team. On this episode of Senior Beat we speak with psychologist Holly Jellinek about Season Affective Disorder (SAD) and how to prevent the winter blues...
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Episode Details
Published Jan 31, 2019, 00:30:00 long, audio available.
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