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491 SelfWork: Friendships: How To Create and Keep Solid Connections

SelfWork with Dr. Margaret Rutherford | Self-Help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy by Margaret Robinson Rutherford PhD

Mar 28, 202640:58Kids & family

Friendships are vital for your sense of well-being. When you know that you have people that you can count on to be there for you when you need them, who you feel solidly connected to. that knowledge can offer a kind of g...

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491 SelfWork: Friendships: How To Create and Keep Solid Connections is an episode from SelfWork with Dr. Margaret Rutherford | Self-Help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy by Margaret Robinson Rutherford...

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Published Mar 28, 2026, 40:58 long, audio available.

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Questions About This Episode

What is 491 SelfWork: Friendships: How To Create and Keep Solid Connections about?

Friendships are vital for your sense of well-being. When you know that you have people that you can count on to be there for you when you need them, who you feel solidly connected to. that knowledge can offer a kind of grounding that's unshakeable. Dr. Margaret invites Marisa Franco to SelfWork to discuss how she discovered this for herself, how friendships have provided her with steady caring and acceptance, and how she uses the science of attachment to help you understand how to create and keep friendships in your life. Pre-order The Perfectly Hidden Depression Workbook - A stand-alone workbook exploring the ten traits of Perfectly Hidden Depression, with guided exercises to help you decide what to keep from your drive and perfectionism, and what to let go. Publishes April 1 st ! Pre-orders matter! Be a part of the conversation and join Dr. Margaret’s newsletter for one weekly email featuring the latest blog post and podcast episode. Have a question or comment? Send a voice message for possible use on the podcast. By recording, you give permission for your voice to be used on SelfWork! Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: Advertising Inquiries:

Where can I listen to 491 SelfWork: Friendships: How To Create and Keep Solid Connections?

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Which podcast is 491 SelfWork: Friendships: How To Create and Keep Solid Connections from?

491 SelfWork: Friendships: How To Create and Keep Solid Connections is an episode from SelfWork with Dr. Margaret Rutherford | Self-Help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy by Margaret Robinson Rutherford PhD.

How long is this episode?

This episode is 40:58 long.

When was this episode published?

This episode was published on Mar 28, 2026.

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Are there related episodes from SelfWork with Dr. Margaret Rutherford | Self-Help | Mental Health | Depression | Anxiety | Relationship Problems| Therapy?

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