Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244
Can embracing our mortality help us living more fully? Caleb Wilde, author of Confessions of a Funeral Director, shares with us some of his...
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Selfie
Let’s talk self-care. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Roo Powell, self-professed workaholic and self-care luddite, as they tackle the tricky and o...
Selfie Podcast Guide
Listen to Selfie, a Health podcast by Kristen Howerton. Stream 242 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 242 episodesKaren Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243
We chat with author Karen Walrond on how to cultivate friendships and create healthy boundaries. Check out Karen Walrond’s podcast Make Ligh...
Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242
Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to a...
CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241
Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former music and brain neuros...
SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240
Casey Brown shares vulnerably about the realities of self-care as a trans person, from being misgendered to the struggle of public bathrooms...
LATASHA MORRISON ON RACIAL JUSTICE AND MOVING FROM OUTRAGE TO ACTION | SELFIE EPISODE 239
We are chatting with Latasha Morrison, author of Be the Bridge, about racial justice, and specifically about Ahmaud Arbery and how we can ta...
Lisa Damour on Raising Preteens/Teens | Selfie Episode 238
I’m talking with fellow therapist Lisa Damour about raising preteens and teens, how to promote empathy and self-esteem while also promoting...
DRINKING AS A COPING SKILL: KERRY COHEN ON HOW MUCH IS TOO MUCH | SELFIE EPISODE 237
We’re talking about drinking and when to know when it’s a problem with Kerry Cohen, author of Lush: A Memoir. Many of us like a glass of win...
MELANIE SHANKLE ON PARENTING TEENS AND THE MIDDLE SPACE | SELFIE PODCAST 236
We are talking with author Melanie Shankle on raising teenagers, finding our own sense of self as a mom, and being in the weird middle place...
SLAYING THE VALIDATION-SEEKING WITH TIFFANY REESE | SELFIE PODCAST EPISODE 235
Today I am talking with Tiffany Reese, the podcaster behind Something Was Wrong and author of Strong Women Rising. Tiffany and I talk about...
REDEFINING “PERFECT” WITH GLENNON DOYLE | SELFIE EPISODE 234
We are revisiting a conversation with author and speaker Glennon Doyle about letting go of expectations and redefining “perfect”, and her ne...
The Peacemakers: Talking Enneagram Type 9 with Micky ScottBey Jones and Sarah Bessey | Selfie Podcast Episode 233
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 9, and we revisit...
The Challengers: Talking Enneagram 8 | Selfie Episode 232
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 8, and we revisit...
The Enthusiastic Visionary: Talking Enneagram Type 7 with Micky ScottBey Jones and Ryan Walton | Selfie Podcast Episode 231
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 7, and we revisit...
The Loyal Skeptic: Talking Enneagram Type 6 with Micky ScottBey Jones and Carlee Lane | Selfie Podcast Episode 230
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 6, and we revisit...
The Individualists: Talking Enneagram Type 5 with Micky ScottBey Jones and Kelley Nikondeha | Selfie Podcast Episode 229
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 5, and we revisit...
The Individualists: Talking Enneagram Type 4 with Micky ScottBey Jones and Holly Rankin Zaher | Selfie Epispde 228
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 4, and we revisit...
The Achievers: Talking Enneagram Type 3 with Micky ScottBey Jones and Sarah James | Selfie Epispde 227
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 3, and we revisit...
The Caretakers: Talking Enneagram 2 with Micky ScottBey Jones and Meagan Francis | Selfie Episode 226
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 2, and we revisit...
Talking Enneagram 1's with Micky ScottBey Jones and Kendra Adachi | Selfie Podcast Episode 225
This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of the Enneagram and how it can help...