026 John Vincent MBE: Right Life, Right Now
Chief exec/co-founder of Leon, author of Winning not Fighting My guest in this final episode is like no-one in business I’ve ever come acros...
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Self Centred with Roann
It takes guts to follow your own path, to unmute and and show up in life as a true and authentic version of yourself. Through a series of talks and conversations with purpose-led individuals...
Episodes
20 of 26 episodes
025 Michelle Ogundehin: Everyone Needs a Room of Their Own
Magazine editor, author, TV presenter Speaking to Michelle Ogundehin this week was a real joy. Currently on our screens every week as a judg...
024 Design a Life to Thrive: How to Zoom Better
In this short episode, I follow on with another of the daily habits that have made a real difference to my life. In the past year of the pan...
023 Dale Vince OBE: Changing the Rules
Founder, Ecotricity Dale Vince’s story is amazing. The British green energy industrialist and passionate vegan is the owner of Ecotricity an...
022 Design a Life to Thrive: Creating Portfolio Days
Humans thrive with variety - you feel this when you go to a new place, rearrange your furniture, change your route to work. These changes li...
021 Matt Hawkins: Putting compassion into politics
Campaigner and co-founder at Compassion in Politics Matt Hawkins is a social and environmental justice campaigner and the co-director of Com...
020 Design a Life to Thrive: Addressing Anxiety in a Pandemic
This week, I want to share some of the strategies I've developed to help support me with a lifetime of working through anxiety. In a pandemi...
019 Nick Compton: When being world-class is not enough
England cricketer and photographer My guest this week is Nick Compton. One of the top cricketers of his generation, having made centuries fo...
018 Design A Life To Thrive: A Daily Routine For A New Year's Lockdown
In this special episode to welcome in the new year, and the start of Season 3, I share some of the routines and habits that have really help...
017 Design A Life to Thrive at Christmas: Family & Nature
Wishing you a very happy Christmas, and a gentle reminder to give the gift of presence this holiday season. In this mini-episode, Roann cons...
016 Gelong Thubten: Meditating with the UN
Buddhist monk, meditation teacher and author of A Monk’s Guide to Happiness . Thubten is not your normal monk. Super-sharp, super-smart, sup...
015 James Thornton: We Need To Save Civilisation
Founding lawyer, Client Earth. Essentially acting as lawyers for our planet, Client Earth has spent 15 years making sure that countries, com...
014 Matt Rudd: Reframing Success
Award-winning Sunday Times columnist and author of Man Down: Why Men are Unhappy and What We Can do About It “Whether or not I will be a mor...
013 Eve Kalinik: Nourishing the Whole Self
I’m delighted to be talking to Eve Kalinik today, author of Happy Gut, Happy Mind , and champion of promoting nutritional wellbeing as a way...
012 Design a Life to Thrive: Values over Ego
Welcome to the third in my series of Designing a Life to Thrive. We have a big opportunity to re-appraise our lives thanks to Covid. To put...
011 David Price: People-Powered Innovation
“To what extent are we going to let these things be someone else’s problem, the next generation’s problem? Or are we actually going to say,...
010 Saasha Celestial-One: Find that one thing that feels achievable
“Purpose is that feeling you get in the morning when you wake up and you know that what you’re working on, what you have planned, is precise...
009 Design A Life To Thrive: Unity in all things
Follow your passion and it will lead you to purpose... In conversations with purpose-driven individuals, there are consistent themes that co...
008 Aaron McHugh: Time to get out of your own way
“From the outside, my life looks pretty much the same. I still work a full-time corporate career. I’m still married to the same woman. I sti...
007: Design A Life To Thrive: Slow down and make time
Follow your passion and it will lead you to purpose. In my conversations with purpose-driven individuals, there are consistent themes that c...