HR 3: Aaron Donald-Rams Reunion?
Digital Only Hour! Trudell tells us who his favorites are to win the World Cup ... and EXPOSES who at 710 hasn't paid yet in his World Cup p...
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Sedano & Kap
Jorge Sedano and Scott Kaplan keeps you entertained in the afternoons. Jorge’s in-depth knowledge of the NBA and Scott’s unorthodox style is a great fit for your drive home.
Sedano & Kap Podcast Guide
Listen to Sedano & Kap, a Sports & Recreation podcast by ESPN. Stream 3,570 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 3,570 episodesHR 2: Who's Getting Traded?
Trudell and Beto dive into some NBA free agency talk. Which players could we see moved in the coming weeks? Trudell tells us why he likes Mi...
HR 1: Trudell and Beto!
It's Friday! Mike Trudell and Beto Duran are in for Sedano and Kap. Trudell and Beto react to the United States' loss to Türkiye in the Worl...
HR 3: Klappervision: Rushing's Back & Lakers Trade Targets
Morales starts the Youtube hour complaining about something, then Kap tells a story about how Mike Trudell unintentionally chased Khassim ou...
HR 1: Dalton Rushing & Shohei BEEF?
The guys start the show off talking about Dalton Rushing and Shohei having a disagreement that went viral - who the heck does Rushing think...
HR 2: Bobby Marks on the Lakers' Next Move
A little bit of World Cup talk before Sedano gets into the big NBA trade today between the Hornets and Timberwolves. When the Austin Reaves...
HR 3: Windy Weighs In on the Lakers' Big Bet
Brian Windhorst joins the show to give his thoughts on the Lakers/Reaves news. He indicates that the two sides were initially very far apart...
HR 2: Austin Reaves Gets PAID
World Cup talk! Kap got really into the England-Ghana game, everyone was pumped to see a big game out of Ronaldo in Portugal’s victory over...
HR 1: Lakers Trade Up for Cameron Carr
The guys start the show off reacting to the first night of the NBA Draft and the Lakers trading up one spot to pick Cameron Carr out of Bayl...
HR 3: World Cup Madness
Time for the Digital Only Hour! Trudell and Kap dive into the 2026 FIFA World Cup. Trudell explains why we need to be locked into the tourna...
HR 2: What Does This Mean For The NBA?
Evan Cohen joins the show to react to the Miami Heat trading for Giannis Antetokounmpo. Evan tells us where the Bucks made a huge mistake in...
HR 1: Giannis TRADED to Miami
We start the show reacting to the blockbuster trade that shook the NBA world yesterday, the Bucks traded Giannis Antetokounmpo to the Miami...
HR 3: Damaging My New Car
Sedano dives into more NBA Free Agency developments and news. Kap feels terrible about damaging his girlfriend's new car. The crew goes back...
HR 2: It's Trade Season!
Giannis Antetokounmpo is expected to be traded before the NBA Draft. The Celtics are reportedly willing to offer Jaylen Brown for Giannis. S...
HR 1: What's Next For LeBron?
Happy Monday! The guys are back from Father's Day Weekend. Kap details how he messed up the weekend. Producer Lindsey is back. The NBA Draft...
HR 3: More Musings
Sedano and Kap remembered the 1994 World Cup when Team USA made the Round of 16 and inspired generations of American Soccer players. Then, M...
HR 2: Geeter Time!
Spectrum's and now our own Chris McGee called in during Hour 2 to talk about his "potty mouth" and his reaction to the quotes Luka Doncic ha...
HR 1: Another Family Fight
Friday's show started with a mini-quarrel between Bergman and Beto. Then, some talk on the Dodgers with "Bergy's 3 things." Plus, Beto had a...
HR 3: How Are Ya?!
The YouTube-only portion of the show started first with another family fight: Morales vs Sedano! Then, our own Dr Robert Klapper made his we...
HR 2: Taking A Haircut
Sedano and Kap thinks that LeBron James and Austin Reaves "maybe" would take a pay cut to come back to the Lakers if they were presented wit...