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A fans eye-view of the latest news, views and gossip in the world of Welsh rugby.
Lauren Salter is joined by World Cup winner Ruby Tui, Jonathan Davies and Philippa Tuttiett to preview round four of the Women's Six Nations...
Gareth Rhys Owen is joined by Scrum V writer Gareth Griffiths, and former Wales hooker Scott Baldwin to reflect on Leigh Halfpenny's career...
Ahead of a huge weekend of European rugby, Lauren Salter is joined by former Dragons head coach Kingsley Jones, Ashton Hewitt and James Hook...
Gareth Rhys Owen and Lauren Salter are joined by former Wales internationals James Hook and Philippa Tuttiett to reflect on Wales' improved...
Lauren Salter is joined by former Wales internationals James Hook and Siwan Lillicrap, along with rugby journalist Alex Bywater, to reflect...
Gareth Rhys Owen and Lauren Salter are joined by former Wales internationals Scott Baldwin and Philippa Tuttiett to reflect on the weekend's...
Lauren Salter is joined by Philippa Tuttiett, Siwan Lillicrap and Scott Baldwin to look ahead to Wales against France in the second round of...
In the wake of a tense and at times fractious Welsh Rugby Union (WRU) Extraordinary General Meeting at Principality Stadium, Chief Executive...
Gareth Rhys Owen, Lauren Salter and former Wales internationals Richie Rees and Philippa Tuttiett reflect on Dragons’ European Challenge Cup...
Lauren Salter is joined by Phillippa Tuttiett, Claire Thomas and Alex Cuthbert to preview this year's Women's Six Nations and look ahead to...
Gareth and Lauren are joined by former Wales internationals Richie Rees and James Hook to celebrate the Dragons European Challenge Cup win o...
Gareth Rhys Owen and Lauren Salter are joined by former Wales internationals Alex Cuthbert and Richie Rees to look back at a weekend that ha...
Lauren Salter and guests Sean Holley, Jonathan Davies and Ellis Jenkins discuss the new-look Wales women's coaching team, the art of captain...
Gareth Rhys Owen and Lauren Salter are joined by former Wales fly-half James Hook and former chief operating officer of Principality Buildin...
Lauren Salter and guests Alun Wyn Jones, Alex Cuthbert and former Welsh international turned adventurer, Richard Parks, reflect on a dramati...
Gareth and Lauren are joined by former Wales hooker Scott Baldwin and rugby journalist Alex Bywater to reflect on the 2026 Six Nations, the...
Lauren Salter is joined by former Wales international James Hook, Scrum V writer Gareth Griffiths and Welsh Rugby Union director of rugby Da...
Comedian and actor Mike Bubbins welcomes former referee Nigel Owens to his bar. Regarded as one of the great referees of the game, Nigel wil...
As Wales welcome Italy to Cardiff for their final Six Nations match of 2026, Lauren Salter is joined by Wales head coach Steve Tandy and for...
Louis Rees-Zammit took a leap and switched lanes while the world watched. A story of chasing the big dream and figuring out who you are when...
Gareth Rhys Owen is joined by former internationals James Hook, Ian Gough and Scott Williams to consider another Six Nations defeat for Wale...
The Six Nations returns as Wales travel to Dublin to face Ireland. Catrin Heledd is joined by former internationals Jonathan Davies, Ellis J...
Comedian and actor Mike Bubbins welcomes a cult hero of Welsh rugby to his bar, Glenn Webbe. Glenn was the first British player to score a h...
Gareth Rhys Owen is joined by former Wales winger Alex Cuthbert, former Ireland hooker Bernard Jackman and rugby journalist Alex Bywater to...
Lauren Salter is joined by Alex Cuthbert, Jonathan Davies and Scott Baldwin to reflect on Wales v Scotland, preview this weekend’s URC, and...
Comedian and actor Mike Bubbins welcomes one of the key players of Warren Gatland’s golden generation, former Wales centre Jonathan Davies,...
Lauren Salter is joined by Alex Cuthbert, Jonathan Davies and Jim Hamilton to look ahead to Wales against Scotland.
Comedian and actor Mike Bubbins welcomes one of his heroes to the bar - the legendary and iconic entertainer Max Boyce. With a career spanni...
Gareth Rhys Owen and Lauren Jenkins are joined by former Wales internationals James Hook and Ian Gough dissect Wales’ 13th successive Six Na...
Gareth Rhys Owen and Lauren Salter are joined by Scrum V commentator Cennydd Davies and former Wales wing Alex Cuthbert at the Vale to discu...
Lauren Salter is joined by Scott Baldwin, Ellis Jenkins and Alex Cuthbert to discuss what went wrong for Wales against England in their Six...
Comedian and actor Mike Bubbins welcomes one of Wales’s most talented and mercurial players to the bar, Gavin Henson. For years, Gavin has a...
Gareth Rhys Owen is joined by former Wales internationals Richie Rees and Scott Williams to react to Wales’ 48-7 defeat to England at Allian...
Lauren Salter, James Hook and Jonathan Davies visit the Wales training base to speak to prop Archie Griffin before the opening Six Nations m...
Gareth Rhys Owen and Lauren Salter are joined by former Wales and Ospreys hooker Scott Baldwin, restructuring expert and ex-player Alex Cadw...
Lauren Salter is joined by Shane Williams, Jonathan Davies and comedian Mike Bubbins to discuss the future of Ospreys, preview the 2026 Six...
Gareth Rhys Owen and Lauren Salter are joined by former Wales and Ospreys fly-half James Hook and Scrum V writer Gareth Griffiths to discuss...
Wales coach Steve Tandy joins Lauren Salter, Alex Cuthbert and Ellis Jenkins to reflect on the latest turmoil surrounding the future of Ospr...
Gareth Rhys Owen and Lauren Salter are joined by former Wales international Alex Cuthbert and Scrum V writer Gareth Griffiths at the Vale to...
Lauren Salter is joined by Alex Cuthbert, Jonathan Davies and James Hook to discuss Nigel Davies returning to the Scarlets, Dan Edwards re-s...
Gareth Rhys Owen and Lauren Salter are joined by Alex Cuthbert and Ashton Hewitt to review the weekend's european action and discuss the lat...
Lauren Salter is joined by former Wales internationals Jonathan Davies and Ellis Jenkins as well as Wales and Dragons prop Dillon Lewis who...
Lauren Salter, Alex Cuthbert and Gareth Griffiths debrief the festive derbies and discuss the latest off-field issues in Welsh rugby.
Lauren Salter and former Wales internationals Gareth Delve and Richie Rees reflect on the weekend’s United Rugby Championship results includ...
Joining Lauren Salter on the sofas this week is Celebrity Masterchef finalist and former Lions captain Alun Wyn Jones alongside former Wales...
Gareth Rhys Owen and Lauren Salter are joined by ex-Dragons winger Ashton Hewitt and former Wales captain Siwan Lillicrap to discuss the new...
Lauren Salter is joined by Alex Cuthbert, Jonathan Davies and Sean Holley to discuss the news that Dewi Lake and Jac Morgan are in contentio...
Scrum V looks back at Jonah Lomu’s debut for Cardiff 20 years ago and the impact rugby’s first global superstar made at the Arms Park. Forme...
Gareth Rhys Owen, Lauren Salter and Cennydd Davies reflect on the opening weekend of European rugby with the return of the Champions Cup and...
Lauren Salter reflects on Wales’ autumn campaign and what it means for the future of the game in Wales with Jamie Roberts, Tom Shanklin and...