Why Busy Men Struggle With Their Health (And How to Fix It)

Join The Club on Strava: Most men are busy. Work, family, stress, responsibilities… and before we know it, our health slides to the bottom of the list. For years, I told myself I “didn’t have time.” But the truth is, I just wasn’t showing up.Over the last few months, something shifted. I started caring more about my fitness, my energy, and the kind of man I want to be for my family. And the change didn’t come from some huge program — it came from a simple decision to move my body every day.

You can listen to Why Busy Men Struggle With Their Health (And How to Fix It) online on Radio and Podcast. Open the player on this page to stream the available audio.

Why Busy Men Struggle With Their Health (And How to Fix It) is an episode from Scott McKenna Podcast by Scott McKenna.

This episode is 00:04:42 long.

This episode was published on Dec 31, 2025.

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