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Science & Spirituality

Chris and Kevin Carton

Welcome to the Science and Spirituality Podcast where you’ll be challenged to think outside the box. Chris and Kevin dive deep into universal spiritual principles, while grounding them in sc...

Episodes

20 of 299 episodes

298 | The Theory of Everything

What if there was one simple idea that could completely transform the way we experience life? In this episode, we reflect on seven incredibl...

01:17:16Jul 13, 2026

297 | Lessons We've Learned In Creating The Science & Spirituality Podcast + Sabbatical Update

On July 1st, 2026 at 4pm MST, join LIVE for the recording of the final episode before Kevin (and Chris) officially go on sabbatical from the...

00:29:28Jun 8, 2026

296 | Every Moment is a Miracle

What if nothing in your life is ordinary—and every single moment is quietly extraordinary? In this episode, we explore the idea that life it...

00:23:45May 4, 2026

295 | The Hidden Invitations That Can Change Your Life with Carla Sciaky

Have you ever had a moment in your life that felt small at the time—but looking back, you realize it changed everything? In this episode, we...

01:08:35Apr 13, 2026

294 | The Truth About Emotions & How Feeling Is the Key to Freedom

There are moments in life that crack something open inside of us—and sometimes, we don’t even realize what’s really coming up until we slow...

00:24:50Mar 30, 2026

293 | Want More From Life? Shift from "Getting" to "Giving"

What if the key to "getting" more in life isn’t about trying harder—but about giving more freely? In this episode, we explore the the Law of...

00:29:03Feb 18, 2026

292 | Why You're Not Behind, Based on New Brain Science on Adolescence and Adulthood

Have you ever felt like you’re somehow behind in life—like everyone else got the memo except you? In this episode, we unpack fascinating new...

00:24:59Dec 22, 2025

291 | Why Talking to Yourself is a Self-Regulation Superpower

In this episode, Chris and Kevin dig into one simple, but powerful habit for lowering stress and thinking more clearly: speaking your though...

00:35:21Dec 8, 2025

290 | The Power of Studying and How Reading Helps Rebuild Your Attention Span

Have you ever noticed how different your mind feels after getting lost in a good book? In this episode, we explore why study and reading hav...

00:32:34Nov 17, 2025

289 | Why You Need to Be Bored More Often

In this conversation, Chris and Kevin explore the importance of boredom in our lives, discussing how it can lead to greater creativity, self...

00:26:57Oct 27, 2025

288 | Using Perception to Rewire Your Mind for Positivity & Growth

What if the way you see the world is shaping more of your reality than you realize? In this episode, we explore how perception directly infl...

00:23:38Sep 15, 2025

287 | The Art & Science of Building Your Dreams with Rich Boggs

What would it look like if building your dreams wasn’t just wishful thinking, but a repeatable process rooted in both art and science? In th...

01:03:38Sep 8, 2025

286 | A Conversation on Artificial Intelligence (AI) & Using It as a Tool for Creativity

AI is no longer just a buzzword—it’s woven into more aspects of our lives everyday. But is it something to fear, or can it actually help us...

00:36:39Aug 18, 2025

285 | The Science of Change & How "Micro Habits" Create Sustainable Success

Ever feel like you're waiting for a big burst of motivation to finally make that change in your life? What if the secret to lasting transfor...

00:30:31Aug 11, 2025

284 | Stop Planning, Start Doing: How Action Leads to Clarity

In this episode, Chris and Kevin discuss the concept of 'action breeding clarity' in achieving goals and making decisions. They explore the...

00:28:33Aug 4, 2025

283 | Why Chaos Is a Catalyst: How Disorder Leads to Your Next Evolution

What if the chaos you’re facing right now isn’t a problem to fix—but an invitation to evolve? In this episode, we dive into the fascinating...

00:29:25Jul 28, 2025

282 | Why Less is More: The Science of Focused Goal-Setting

In this episode, Chris and Kevin dive into the power of focused goal-setting and why narrowing your attention to just one or two key objecti...

00:24:59Jul 14, 2025

281 | The Hidden Intelligence of the Universe: Bridging Science & Spiritual Practice

In this episode, Kevin and Chris delve into the intersection of science and spirituality (the namesake of the podcast!), exploring how mathe...

00:45:37Jul 7, 2025

280 | The Secret Behind the “Overnight Success” Myth

Ever look at someone wildly successful and think, “They just got lucky” or “They’re naturally gifted”? In this episode, we’re pulling back t...

00:41:31Jun 30, 2025

279 | Why Purpose, Not Perfection, Is the Key to Lasting Fulfillment

In this episode, we dive deep into a question that touches all of us at some point: What actually makes life fulfilling? Together, we explor...

00:31:06Jun 23, 2025