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Sitting all day is terrible for us. Moving a little can help artwork
Science & Medicine

Sitting all day is terrible for us. Moving a little can help

Science Friday by Science Friday and WNYC Studios

Aug 7, 202600:18:59Science & Medicine

Modern life involves a lot of sitting and staring at screens, and that takes a toll. Can moving for 5 minutes make a difference?

About This Episode

Sitting all day is terrible for us. Moving a little can help is an episode from Science Friday by Science Friday and WNYC Studios. Modern life involves a lot of sitting and staring at screens, and that takes a toll. Can moving for 5 minutes...

Podcast

This episode belongs to Science Friday.

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Episode Details

Published Aug 7, 2026, 00:18:59 long, audio available.