Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics
Oct 14, 2022 - 00:58:10
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This week in the podcast we get into both the science and the practical experiences of programming reps and sets for your training. We look at it both from a perosnal experience as well as a coahcing experience with prof...
Ep 230 // How much is too much reps & sets is an episode from School of Calisthenics Podcast by The Movement, Strength & Play Podcast. This week in the podcast we get into both the science and the practical experiences of programming reps a...
This episode belongs to School of Calisthenics Podcast.
Use the player on this page to stream the episode online.
Published Jul 6, 2022, 00:31:29 long, audio available.
Oct 14, 2022 - 00:58:10
Jul 27, 2022 - 01:05:55
Jul 20, 2022 - 00:48:53
Jul 13, 2022 - 00:36:26
You can listen to Ep 230 // How much is too much reps & sets online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep 230 // How much is too much reps & sets is an episode from School of Calisthenics Podcast by The Movement, Strength & Play Podcast.
This episode is 00:31:29 long.
This episode was published on Jul 6, 2022.
Jun 29, 2022 - 00:19:10
Jun 22, 2022 - 00:28:09
Jun 15, 2022 - 00:42:07
Jun 12, 2022 - 00:30:14