How to Stay Connected to Yourself with Zoe Blaskey

In this episode of Parents Who Think, Danusia Malina-Derben sits down with Zoe Blaskey to explore what it really takes to stay connected to yourself when everyone else seems to come first. Zoe, founder and author of Motherkind and mother of two talks openly about the difference between performing wellness and actually tending to yourself. Together, she and Danusia unpack how easy it is to get lost in parenting, why journaling can be a lifeline (not a luxury), and the micro-practices that help keep self-worth on the radar. There's no preachy perfection here, just two women naming the quiet crisis of mothering without tending to the mother. This conversation is a gentle gut-punch for anyone who's been last on their own list for too long. If you've ever needed permission to prioritise yourself, you've just found it. Discover more from us: • Join the Parents Who Think community on Substack •

You can listen to How to Stay Connected to Yourself with Zoe Blaskey online on Radio and Podcast. Open the player on this page to stream the available audio.

How to Stay Connected to Yourself with Zoe Blaskey is an episode from School for Mothers Podcast by Danusia Malina-Derben.

This episode is 14:59 long.

This episode was published on Sep 6, 2025.

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