Sawed-Off Stability, Mobility, Recovery Workshop 1

EP 1. Coaching & Life with Pat Barber

May 3, 2019 - 01:00:16

Pat Barber and Brian Healy talk about coaching and how to balance life.

Handstands & Pull-Ups with Olivia Delaney

Apr 6, 2019 - 00:33:39

We sat down with Olivia after she did the handstand and pull up seminar. She shares information on how we...View more

#5 Open Prep Clinic with Laura Lea, Cerissa, Jessica, Jenn & Raquel

Jan 19, 2019 - 00:26:19

On this episode, Open Prep Clinic participants Laura Lea, Cerissa, Jessica, Jenn & Raquel talk about what...View more

#4 A New Year and Changing For the Better

Jan 4, 2019 - 00:50:11

#3 Q&A with Terrance & Brian

Dec 7, 2018 - 01:13:46

Guys answer questions from Instagram, Facebook and posted on the Whiteboard

#2 Finding long term Results

Nov 30, 2018 - 00:52:01

Terrance and Brain Talk about Results in and away from the gym and how to not plateau!

#1 SOCF Who We Are

Nov 22, 2018 - 00:59:24

Terrance Smith and Brian Healy Talk about how they started the gym and some info as to what they are all...View more