Is sleep our secret weapon?

Saturday Morning by RNZ

Aug 29, 202600:20:06Society & Culture

Evolutionary anthropologist David R Samson has travelled far and wide in his search of sleep secrets, napping in chimpanzee nests and summering with the hunter-gathering Hadza people of Tanzania. In his latest book, The...

Related Episodes

Continue listening to more episodes from Saturday Morning.

The ballerina Kiwis remember every Christmas

Sep 5, 2026 - 00:13:08

It's 100 years since a Russian ballerina visited our shores and left her name here forever. Everyone know...

Live from Koroneihana

Sep 5, 2026 - 00:08:08

Koroneihana celebrations are in the final days at Turangawaewae Marae in Ngaruawahia. The event is a week...

100 Loos to Use Before You Die

Sep 5, 2026 - 00:16:32

No matter where you go in the world, you'll find toilets. But Lonely Planet editor Jessica Lockhart has d...

The designer lending her creativity to violence prevention

Sep 5, 2026 - 00:09:58

Jordan Tane is an artist and designer whose experience of growing up takiwatanga - with autism - means sh...

Home is Where the Heartbreak is

Sep 5, 2026 - 00:11:39

This is Home is a new series on whakaata Maori that's about the struggles of a family to hold onto their...

Dr Buzz Burrell on Surviving Winter Flu Season

Sep 5, 2026 - 00:19:24

Winter flu season has been hitting the country hard, and with it comes all the questions we start to wond...

The man untangling Whales

Sep 5, 2026 - 00:28:34

Very few jobs in this country involve launching a rescue mission wearing a wetsuit - to save an animal as...

The forgotten history of NZ's Chinese poll tax

Sep 5, 2026 - 00:20:23

Five years after its sold-out debut, Pork and Poll Taxes returns, revisiting the little-known story of Ne...