Breathe and Relax...
Jul 30, 2021 - 00:09:15
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Science & Medicine
A Short Relaxation
A short 8-minute relaxation recording from psychotherapist and trainer Jo Ham, who has worked alongside and supported Sarcoma UK's staff for almost ten years. We join her on a walk with her dog through woods, encounterin...
About This Episode
A Short Relaxation is an episode from Sarcoma UK Support Line podcasts by Sarcoma UK. A short 8-minute relaxation recording from psychotherapist and trainer Jo Ham, who has worked alongside and supported Sarcoma UK's staff for almost ten ye...
Podcast
This episode belongs to Sarcoma UK Support Line podcasts.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Apr 2, 2020, 00:08:07 long, audio available.
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Questions About This Episode
What is A Short Relaxation about?
A short 8-minute relaxation recording from psychotherapist and trainer Jo Ham, who has worked alongside and supported Sarcoma UK's staff for almost ten years. We join her on a walk with her dog through woods, encountering the sounds of animals and nature along the way, as Jo talks you through how to slow down, calm the mind and reset internally. Please enjoy and share but do not listen whilst driving or when operating machinery of any kind.
Where can I listen to A Short Relaxation?
You can listen to A Short Relaxation online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is A Short Relaxation from?
A Short Relaxation is an episode from Sarcoma UK Support Line podcasts by Sarcoma UK.
How long is this episode?
This episode is 00:08:07 long.
When was this episode published?
This episode was published on Apr 2, 2020.
Can I save A Short Relaxation for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Sarcoma UK Support Line podcasts?
Yes. This page shows related episodes from Sarcoma UK Support Line podcasts when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to A Short Relaxation?
You can listen to A Short Relaxation on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
A Short Relaxation is from Sarcoma UK Support Line podcasts by Sarcoma UK.
What are the episode details?
Published Apr 2, 2020 and 00:08:07 long