Is poor sleep really as bad for us as we've been led to believe? Plus, this season's hottest makeup looks and products.

Sarah Vine and Imogen Edwards Jones are joined by Dr Neil Stanley to find out if losing sleep really is as bad as we've been led to believe, plus, Beauty Expert Madeleine Spencer gives us some guidance on this season's best new products and makeup. Find out More: Dr Neil Stanley: Neil's book, How To Sleep Well: Madeleine Spencer: Madeleine's Podcast, Beauty Full Lives:

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Is poor sleep really as bad for us as we've been led to believe? Plus, this season's hottest makeup looks and products. is an episode from Sarah Vine's Femail Half-Hour by Rob Waugh.

This episode is 40:49 long.

This episode was published on Apr 13, 2023.

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