Jay & Keith Episode 202 - Back at it
The guys play catch up on the last two weeks of ETSU football and take a look around the SoCon 33:40 Keith has thoughts he needs to get off...
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Sandos and The Sidekick
Two guys talking ETSU athletics, Southern Conference, FCS football, mid-major hoops and anything else that entertains us.
Episodes
20 of 465 episodes
Jay & Keith Episode 201 - New Year, New Us
The guys kick off the 2026-27 season just in time for ETSU to name a new starting QB 23:28 - ETSU WSOC Midfielder Natalie Capannelli 41:11 -...
Inside The Dome - June 22, 2026
Keith sits down with ETSU Director of Athletics Dr. Richard Sander to discuss the biggest stories in college athletics, including pending ne...
Jay & Keith Episode 176
Jay & Keith Episode 176 - Inside The Dome with Dr Richard Sander answering questions on NDSU football game, plus basketball and baseball top...
Jay & Keith Episode 175
Jay & Keith Episode 175 - Dog Days The guys are in full crossover mode as they discuss football, men's and women's hoops. Presented by First...
Jay & Keith Episode 174
Jay & Keith Episode 174 - #InsideTheDome We get close to 50 minutes of Doc Sander taking questions from the Buc Faithful. Presented by First...
Jay & Keith Episode 173
Jay & Keith Episode 173 - Purple Rain The guys are back this week and discuss the loss to Furman and the game ahead with VMI. Jay is ready f...
Jay & Keith Episode 172
Jay & Keith Episode 172 - ETSU Football recap v Elon, preview of the SoCon opener v Mercer and #PickSix. Presented by First Horizon. Recorde...
Jay & Keith Episode 171
Jay & Keith Episode 171 - ETSU Football recap v West Georgia, preview of Elon and #PickSix. Presented by First Horizon. Recorded September 1...
Jay & Keith Episode 170
Jay & Keith Episode 170 - We're on to West Georgia - the guys breakdown a big non-conference game against a solid opponent, SoCon football s...
Jay & Keith Episode 169 - Red Alert SoCon
Jay & Keith Episode 169 - Red Alert SoCon The guys breakdown the win over Murray St, preview the matchup with the Vols, Bad weekend for the...
Jay & Keith Show Episode 168 - The Return of Little Stevie Forbes
Steve Forbes returns to Freedom Hall! The guys discuss the charity exhibition before diving into ETSU's Week 1 matchup with Murray State and...
Jay & Keith Episode 167 - Technically Speaking
The SoCon's neighborhood is expanding, and the guys discuss the impacts of the addition of Tennessee Tech to the conference in 2026. PLUS -...
Jay & Keith 166 - Mock Walk & Talk
The guys discuss ETSU baseball and golf's June successes as they prepare for their "offbeat" sports seasons - Canadian football and cricket....
Jay & Keith #165 - Normal-Sized Humans
The guys discuss the latest addition to the ETSU men's golf dynasty and their prospects for the Reno Regional before diving into the transfe...
Jay & Keith Episode 164 - Merry Portalmas
The first batch of new arrivals has come through the transfer portal! The guys size up what the new players can do for men's and women's bas...
Jay & Keith Episode 163 - We Need to Glam Plan
The guys share their observations on the 2025 Ballad Health Spring Game, a night full of shenanigans and good football. Plus the latest from...
Jay & Keith Episode 162 - Classic Cars and Elite Wings
The guys got the chance to meet (or re-meet) a number of ETSU football players this week and share their reactions. Do we take Tri-Cities ch...
Jay & Keith #161 - We Promise We Still Want to Do This
YES HELLO HI WE ARE STILL HERE. Jay & Keith are back after a long hiatus digging themselves out of a mountain of work behind the scenes, but...
Jay & keith Episode 160 - The Question Is A Detective, Not A QB
On the latest Jay & Keith, the guys break down the loss to Chattanooga and where ETSU can get back on the horse offensively. Football makes...