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Welcome to Salt Water & Air, a podcast that I designed for my life wanderers of all different journeys. You were intuitively guided here to learn something new, become a better you, & manife...
As the year is coming to a close, I like to reflect on the past 12 months. The good, the bad, the positive, the negative, the adventures, th...
Fall into yourself, drink your water, meditate, laugh often, breathe consciously, practice mindfulness, practice gratitude, be open to chang...
I’ve had my fair share of friends. I had a super big social circle. Always was out & about with this one & that one. As I got older those fr...
"Almost everything will work again if you unplug it including you!" Back with another episode about taking mental breaks. In this episode I...
Hello beautiful people! This is episode 2, all about achieving & maintaining a positive mindset! The #1 question I've received since being s...
Hey hey heyyyyyy! This is episode 1 of Salt Water & Air, all about me & my spiritual journey. I go into depth about me, my personal journey,...