That's A Wrap
As the year is coming to a close, I like to reflect on the past 12 months. The good, the bad, the positive, the negative, the adventures, th...
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Education
Salt Water & Air
Welcome to Salt Water & Air, a podcast that I designed for my life wanderers of all different journeys. You were intuitively guided here to learn something new, become a better you, & manife...
Episodes
6 episodes
The Glow Up Was Never Meant To Be External
Fall into yourself, drink your water, meditate, laugh often, breathe consciously, practice mindfulness, practice gratitude, be open to chang...
Friend or Foe?
I’ve had my fair share of friends. I had a super big social circle. Always was out & about with this one & that one. As I got older those fr...
Press PAUSE
"Almost everything will work again if you unplug it including you!" Back with another episode about taking mental breaks. In this episode I...
Change Your Mind, Change Your Life
Hello beautiful people! This is episode 2, all about achieving & maintaining a positive mindset! The #1 question I've received since being s...
My Spiritual Journey
Hey hey heyyyyyy! This is episode 1 of Salt Water & Air, all about me & my spiritual journey. I go into depth about me, my personal journey,...