Flexibility Helps You Fly

When a pro athlete makes their living jumping out of an airplane, it’s easy to think they’re super human with an immunity to fear and the mental minefields of emotion. That’s not the case for professional skydiver and Red Bull Air Force member Amy Chmelecki. Throughout her life, self doubt and emotional turmoil was as consistent as Amy’s need to pursue skydiving; from low self esteem and dyslexia in childhood to a constant desire to control outcomes in adulthood. But with the help of therapy, Amy was able to decrease her need for rigid control and became more malleable with her approach and reactions to life. Amy used flexibility to find success. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to Flexibility Helps You Fly online on Radio and Podcast. Open the player on this page to stream the available audio.

Flexibility Helps You Fly is an episode from Safety Third by Duct Tape Then Beer.

This episode is 34:49 long.

This episode was published on Apr 18, 2019.

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