SMP #029 Reboot Your Body With Water Only Fast - Interview With Dr Alan Goldhamer
Reboot Your Body With Water Only Fast In December 2018, I had the great pleasure of interviewing Dr Alan Goldhamer from the True North Healt...
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Safety Matters Podcast (SMP)
The Safety Matters Podcast (SMP) discusses the challenges facing the world today. Based on "lived experiences" and interviews, we discuss HEALTH, FITNESS, WELL-BEING, SAFETY@WORK, PERSONAL D...
Safety Matters Podcast (SMP) Podcast Guide
Listen to Safety Matters Podcast (SMP), a Business podcast by Sonni Gopal. Stream 33 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 33 episodesSMP #028 Declutter Your Life - My Top Tips
This episode is about your decluttering your life and my top tips. Let's start with defining decluttering. Look at positive and negative mot...
Mini #003: 2018 Year End Show Review [Generic]
A quick year-end minicast on the Safety Matters Show. I share with you the plans for 2019 and also what's in the pipeline. We are also movin...
SMP #027: 2018 Look Back and 2019 Look Forward [Generic]
We started the Safety Matters Show towards the end of August 2018 and this is really the first chance I have had in looking back at where we...
SMP #026: Behaviour-Based Safety with Professor Scott Geller - Refocus (Show 5 of 5) [Safety@Work]
This is our final Show 5 out of 5, in which Scott and I discuss "Refocus" for Behaviour-Based Safety (BBS). What's the future? In a previous...
SMP #025: Behaviour-Based Safety with Professor Scott Geller - Evolution (Show 4 of 5) [Safety@Work]
This is Show 4 out of 5, in which Scott and I discuss "Evolution" for Behaviour-Based Safety (BBS). What's next? In a previous article, Prof...
SMP #024: Behaviour-Based Safety with Professor Scott Geller - Realignment (Show 3 of 5) [Safety@Work]
This is Show 3 out of 5, in which Scott and I discuss "Realignment" for Behaviour-Based Safety (BBS). Let's hit the reset button... In a pre...
SMP #023: Behaviour-Based Safety with Professor Scott Geller - Paradigm Shift (Show 2 of 5) [Safety@Work]
This is Show 2 out of 5, in which Scott and I discuss the "Paradigm Shift" for Behaviour-Based Safety (BBS). What went wrong (or could have...
Mini #002: Colour Code For Podcast Episodes and Shows
We had a question from one of our listeners asking us to describe the colour coding we use for our shows and why..? As the show grows, we wa...
SMP #022: The History and Future For Behaviour-Based Safety (BBS) with Professor Scott Geller [Safety@Work]
This is Show 1 out of 5, in which Scott and I discuss the "Baseline" for Behaviour-Based Safety (BBS). How did it all start? In a previous a...
Mini #001: The Fundamentals of Developing and Growing Your Own Business [Personal Development]
This is a no-frills podcast (a "minicast"). In this "minicast", I want to share with you fundamental tips for developing and growing your ow...
SMP #021: How To Improve Your Self-Motivation with "DEPRO-REPRO" [Personal Development]
In this show, I want to share with you my lived experiences on Self-Motivation and how to improve your self-motivation. Let's declutter some...
SMP #020: What exactly is health and well-being? [Health, Well-being and Fitness]
We often hear the words Health and Well-being. Perhaps, someone might ask you the question "How's your health" but do they ever ask you "how...
SMP #019: How To Boost Your Motivation For Fitness [Health, Well-being and Fitness]
In this show, Sukhleen and I discuss how to motivate your fitness aspirations. As a qualified personal trainer, I offer my top tips based up...
SMP #018: Top 5 Tips For Organisations To Take Well-Being Beyond The Fruit Bowl [Health, Well-being and Fitness]
In this podcast with Carolyn, we discuss how Organisations can address and improve well-being at work to take it "beyond the fruit bowl". Bu...
SMP #017: Diversity and Well-being Interview With Heather Beach [Health, Well-being and Fitness]
I enjoyed this podcast with Heather where we explored diversity and well-being. We speak candidly about our experiences in the working envir...
SMP #016: SMP's New Co-Host (Plus Sonni Gets A Grilling, For a Change)
I am really pleased to introduce the newest member to the Safety Matters Podcast, Sukhleen Gopal (my daughter). Sukhleen and I start to disc...
SMP #015: Safety Culture, Leadership and Behavioural Safety [Safety@Work]
This was a great interview with Tim during which we discuss safety culture, leadership and behavioural safety. Tim has a really pragmatic ap...
SMP #014: How to promote equality and diversity in your workplace [Performance Improvement]
It is important to ensure that fairness is paramount when it comes to equality and diversity. Having a fair approach generates a highly prod...
SMP #013: Richard Hawk Interview - Let's Make Safety Fun [Safety@Work]
That word "FUN"- Around 10 years ago, Safety and FUN were 2 words you would not see "joined up". "YOU HAVE TO TAKE IT SERIOUSLY AROUND HERE"...