Education

All About You Episode 136: Try using affirmations

Feb 25, 202500:07:51Education

Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal with anxiety and improve performance. Read Richard Hawk's column Published March 2025

About This Episode

All About You Episode 136: Try using affirmations is an episode from Safety+Health magazine by Safety+Health. Richard Hawk shares his experiences with “repeating a reassuring or inspiring phrase – whether aloud or in the mind” to help deal...

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Published Feb 25, 2025, 00:07:51 long, audio available.

All About You Episode 136: Try using affirmations

About This Episode

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