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This show is about living a happier, healthier, and safer life. In every episode, you'll discover the latest tools, tips, and information to help you stay safe in your home, online, and whil...
Research studies and articles related to senior wellbeing include: "Police Caution Marylanders About New Phone Scam" Patch.com. Link: https:...
Research for senior wellbeing research and articles highlighted in this episode include: "Shingles vaccine may help slow biological aging, s...
Articles and research shared in this episode include: "Beyond the usual suspects for healthy resolutions". "Harvard Health Publishing". Link...
Article and research shared in this episode include: "Older Adults' Fraud Losses Increased in 2024". FTC.gov. Link: https://www.ftc.gov/ "Be...
Research, articles, and related resources you'll discover in this episode include: "Your Tap Water Could Be Affecting Your Heart" . "Superag...
Research and related articles shared in this episode include: "Sunlight and Longevity: How Light Shapes Your Healthspan" . Superage.com. Lin...
Our focus for this episode is sharing research about how to keep your brain healthy and reduce the risk for cognitive challenges. Here are t...
Research and articles shared in this episode include: "Common Sweetener May Raise Stroke Risk by Altering Brain Cells". July 14, 2025. "Neur...
Research and articles featured in this episode include: "Study: Doing This 1 Thing Every Week Can Help Slow Your Biological Aging" . Health....
In this episode, research and articles include: "Want to Live to 115? Here’s What Research Says You Should Do" . May 19, 2025. NeuroscienceN...
Research and articles in this episode include: "8 Revealing Everyday Documents You Never Knew You Should Shred". Reader's Digest Online. Lin...
Senior focused research and articles shared in this episode inclu de: "Mental Power: Transforming Stroke Recovery Through Visualisation" . D...
Topics, articles, and research findings shared in this episode include: "Breakthrough in Alzheimer’s Treatment Using Noninvasive Focused Ult...
Research and articles about senior health and wellbeing include: "Social Security Retirement Age Going Up In 2025: What It Means In MD". "Pa...
Research and articles highlighted in this episode include: "Drinking plenty of water helps with a variety of conditions from obesity to migr...
Research and articles shared in this episode include: "The secret to living a longer, healthier life—according to the ancients" . MedicalXpr...
Articles and research for senior wellbeing in this episode: "Too much coffee, soda may raise stroke risk, while tea may reduce it". "Medical...
Research and articles shared in this episode include: "Best and Worst States to Retire" . From "BottomLineInc. Link: https://www.bottomlinei...
In this episode you discover research and articles focused on Social Security changes, getting rid of neck pain, enhancing happiness, and mo...
In this episode you'll discover recent research findings shared in a variety of publications about health, happiness, and wellbeing of senio...
Research and articles shared in this episode include: "Elder fraud has reached epidemic proportions – a geriatrician explains what older Ame...
Senior health research for this episode include: "The BEST physical activity for a LONG LIFE (it's not what you think)". YouTube video by CB...
Articles and research shared in this episode include: "The new retirement is no retirement: Baby boomers are keeping jobs well into their si...
Research and articles for this episode include: "A Huge New Study Found That a Popular Diet Is Linked With a 91% Higher Risk of Cardiovascul...
Articles and research highlighted in this episode include: "How to Fall Asleep When Your Mind Won't Rest" ; "Consumer Reports". Link: https:...
Research and articles shared in this episode include: "Older adults rely more on trust in decision-making. It could open them up to scams"....
Articles and studies shared in this episode include: "Disrupt the 11 Pathways of Aging" . "Bottom Line, Inc. Link: https://www.bottomlineinc...
Here are the articles / studies focused on senior wellbeing shared in this episode: "Tips for being realistic with New Year's health resolut...
Research articles discussed in this episode include: "What to know about home care services". "MedicalXpress.com". Link: https://medicalxpre...
This episode includes summaries of research for senior health and psychological wellbeing including: "FDA warns consumers not to purchase or...
Articles and topics in this episode include: "How to Tell If Over-the-Counter Hearing Aids Are Right for You". "Consumer Reports". Link: htt...
Article and research for this episode includes: "As atrocities in Gaza and Israel unfold, psychiatrists give advice on coping". "MedicalXpre...
Easily understood research articles shared in this episode include: "There's One Critical Thing We Can Do to Keep Alzheimer's Symptoms at Ba...
Articles and research shared in this episode includes: "5 Best At-Home Vitamin Deficiency Tests for 2023". Link: https://www.medicalnewstoda...
Articles and information shared in this episode include: "2024’s Social Security COLA increase may be larger than previously estimated: How...
Discover the latest research for enhancing seniors health and emotional wellbeing. This episode features research on heart health, Parkinson...
In this episode, we look at research findings about senior health to include: "Symptoms Seniors Can’t Afford to Ignore"; Link: https://www.h...
Discover U.S. Department of Veterans Affairs non-surgical, non-medication back pain relief method recommendation. Articles and guides shared...
Articles and insights you'll discover in this episode: "Exercise Eases Arthritis Pain"; Bottom Line, Inc. Link: https://www.bottomlineinc.co...
Research based articles for senior health and happiness include: "Jiving into Joy: Dance Sessions Elevate Health and Well-being in 85+ Age G...
Can you reduce dementia risk with Internet activity? According to a new study, indeed you can. But, there is a "sweet spot" for time spent o...
Articles featured in this episode: "Type 2 diabetes and cognitive decline: Is Tai chi more effective than walking?"; "Medical News Today"; A...
Articles and research summaries shared in this episode: "How coffee helps lower type 2 diabetes risk: New clues on mechanism". From "Medical...
Articles and stories shared in this episode: "Scammers are using AI voices to steal millions by impersonating loved ones": Link: https://www...
Articles and related information shared in this episode include: Important note: Always consult your medical doctor before engaging in any e...
Articles and stores shared in this episode: - "Medicare Plan Commissions May Steer Beneficiaries to Wrong Coverage". Link: https://www.medpa...
Information shared in this episode: * "Vitamin D supplements may help reduce the risk of developing type 2 diabetes": https://www.medicalnew...
In this episode you discover 27 easy to apply activities to enhance happiness and emotional wellbeing. --- Source for the 27 suggestions: "H...
Health and wellbeing research and wellbeing recommendations from experts include: - "Walk like a penguin: Keeping your winter balance"; publ...
Research summaries shared in this episode: January 17, 2023, "Medical Express" online: "Frequent visits to green space linked to lower use o...