Action - Manifest - Episode 49
Everything is Energy and everything is sacred. Yes, powerful statements brought up this month. Now let's layer in the idea that by slowing y...
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Sacred Essence
Awaken to your true self, your highest self, your sacred essence through movement, meditation & manifestation. Each week there will be a theme and every week the them will be unpacked giving...
Sacred Essence Podcast Guide
Listen to Sacred Essence, a Religion & Spirituality podcast. Stream 49 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 49 episodesAction - Meditation - Episode 48
One might believe that stopping or pausing to meditate is the opposite idea of taking action in life. But this is where we get tricked. When...
Action - Movement - Episode 47
As we take action in our life it helps to have awareness and alignment in the process. When we bring all of this together we create directio...
Action - Marvel - Episode 46
While we have been on a journey with Awareness and Alignment it only seems logical to continue with the next phase which is Action. This ide...
Alignment - Manifest - Episode 45
In the conversation of alignment there is so much that can be said. From the angle of bringing the body, mind and spirit into a whole optima...
Alignment - Meditate - Episode 44
Being in a position where we value the internal condition and explore our own relationship with our true self, our sacred essence, is essent...
Alignment - Movement - Episode 43
What are you moving with or connecting to as you take action faith or fear? Trust or doubt? Peace or pain? It sounds lofty and perhaps irrel...
Alignment - Marvel - Episode 42
What does your heart really call for? You know, your deepest desire? When we know these answers then we can take action that is in alignment...
Awareness - Manifest - Episode 41
This month has been a simple exploration of the power of awareness through the practice of yoga. This episode includes a step by step proces...
Awareness - Meditate - Episode 40
Click here to download Going inward can be one of the most powerful things you do each day! How exciting that science is researching the pow...
Awareness - Movement - Episode 39
Awareness is everything...especially in the practice of yoga! Moving with strength and the breath requires intention and connection. This is...
Awareness - Marvel - Episode 38
Awareness is the foundation to yoga...ok, well maybe it is more like the union of the whole self...but the only way your entire self is goin...
Making Friends - Manifest - Episode 37
Embrace yourself! Your whole self deserves such honor, respect, love, validation and remembrance that you are worthy of a spectacular life b...
Making Friends - Meditate - Episode 36
Click here to download Meditation is the process of listening. This practice is here to help you strengthen what you are listening to and ho...
Making Friends - Movement - Episode 35
How we move with ourselves is very telling on how we engage with our life. But here is the deal...when we move...we feel better. We remember...
Making Friends - Marvel - Episode 34
We each hold a powerful energy within that is source, creator, God, consciousness. You hold a sacred spark and are invited to begin the conv...
Manifest - Cultivating Clarity - Episode 33
Yoga and Ayurveda bring forward an invitation to connect with clarity in our daily lives. Clarity where our highest self, the connection to...
Cultivating Clarity - Meditate - Episode 32
The idea of cultivating clarity is powerfully supported with a meditation to support and guide each of us. Meditation provides an amazing op...
Cultivating Clarity - Movement - Episode 31
Click here to download Cultivating clarity takes on different meanings in different situations. Being on your mat provides a direct experien...
Cultivating Clarity - Marvel - Episode 30
Click here to download Our true self calls from deep within and this authentic revelation is beautiful and amazing. Life is tricky, challeng...