The Extra Mile: Running in a ZOMBIE apocalypse?!
A run club where you get chased through the dark by zombies... surely a way to get your PB! This week on The Extra Mile, Jenni is joined by...
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RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss th...
Episodes
20 of 666 episodesJohn McAvoy: From HMP Belmarsh isolation to world records
John McAvoy is a record-breaking Ironman triathlete, trail runner and Nike-sponsored athlete. His route into sport is one of the most unusua...
The Extra Mile: Running marathons aged 75 with myeloma
On this episode of T he Extra Mile, Jenni previews the New York City Marathon, which marks 50 years since the five-borough course was first...
Dr Naomi Potter: Running Through Menopause
Dr Naomi Potter is a GP, author, mum of five and one of the most trusted voices on menopause, as well as a keen runner. For Menopause Awaren...
The Extra Mile: Record breaking 90 year old & Hal Robson-Kanu Q&A!
Former Wales striker Hal Robson-Kanu returns in this episode of the Extra Mile answering more of your questions about his Turmeric Co. and h...
Amanda Collier: 'Traitors Ex-Detective' on current series & love for running!
You might remember Amanda Collier as the Former Met Police detective who starred in the hit TV show ' The Traitors ' earlier this year... we...
The Extra Mile: Jonny Brownlee's ADVICE for all runners!
One of Britain's most iconic athletes, Olympic gold medallist and triathlete Jonny Brownlee is back for this episode of the Extra Mile! A ma...
Jonny Brownlee: Iconic Team GB triathlete on incredible career after RETIREMENT
Olympic medallist. Triathlon legend. One half of arguably the most iconic siblings in the sport. We're joined by Jonny Brownlee , just a mat...
The Extra Mile: Run an ultra marathon... in a SAFARI?!
Have you ever thought of running an ultra marathon... in a WILD SAFARI? This week we're joined by Kris King , endurance athlete, coach and f...
Hal Robson-Kanu: Natural 'shot' SAVED my career
Hal Robson-Kanu had a long career playing at the very top of professional football. Promotions, the Premier League and scoring arguably the...
The Extra Mile: Real Life Forest Gump & She Strides Run Club!
The Extra Mile is back! and we have a packed episode... Hollie Thackway founded She Strides Run Club in the spring of 2024, starting with a...
Rob Pope: Real Life Forest Gump Is Back!
Ultra-marathon runner Rob Pope , better known as "the real-life Forrest Gump" is back with more tales of incredible feats of human endurance...
The Extra Mile: Africa's first World Athletics Champs & Jack Cullen's run from Berlin to Hackney gig!
Jack Cullen is a musician with another familiar obsession to us all... running! Jack tells us about a challenge he set to himself, a 700-mil...
Jodie Ounsley: Overcoming deafness in sport!
Jodie Ounsley physical fitness and dedication has given her a career we would all be proud of... from professional rugby to starring in the...
The Extra Mile: Kammy & Shephard and the 86 year old triathlon finisher!
In this week's Extra Mile, we talk to recent viral sensation John Thorpe . The man who became the oldest participant to complete the London...
Ben Shephard & Chris Kamara: Learning to run again for GNR!
This episode is something special ... Chris Kamara's apraxia and dyspraxia diagnosis changed his life. From a career in professional footbal...
The Extra Mile REVAMP: GNR's Sir Brendan & more!
The Extra Mile is getting a makeover! Even more of the RunPod content you love, condensed down into a brand new episode. This week we take a...
Chris Bennett: Nike Running's Global Head Coach
Chris Bennett is Nike Running's global head coach and one of the most recognisable voices in the sport... the man who has talked countless r...
RunPod Sprint! Jackie Kabler
Jackie Kabler has sold more than a million copies of her psychological thrillers, published in ten languages, and is an Amazon number one an...
The Extra Mile! Raceday nerves...
There are a host of big annual races coming up that you might be partaking in... or even just thinking of signing up for! The build up to a...