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RunningFlat Radio Podcast

RunningFlat

Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at We talk to News Makers, Movers and Shakers and record holder just inspire you off the cou...

Episodes

20 of 96 episodes

Episode 115: Boston Marathon's Dave McGillivray

Dave McGillivray joins us for a great show on the state of the Endurance Industry, The Boston Marathon, and personal health. Share it with f...

49:12Apr 29, 2021

Episode 114: Lung issues? Running with Asthma & COVID-19

My special guest is one of the leaders in the field of Respirology, Dr. Sanjay Mehta. Sanjay grew up in Montreal, and graduated from McGill...

Apr 20, 2021

Episode 113: Status of the industry 2021- What is next?

Our old friend Steve Fleck joins us as we discuss the current state of the industry and how we run our way back to larger events. If you hav...

35:34Apr 7, 2021

Episode 112: RunningFlat Radio is back on the air!

Back on the air, catching up and explaining where we have been. Please comment we will be back as FB Live and on YouTube. Next Week Steve Fl...

10:10Apr 1, 2021

Lionel Sanders the Fastest Ironman Time ever recorded 7:44:29

Pro Triathlete Lionel Sanders has dropped by the studio at the end of his season, for the past 3 years to talk with Chris about his lessons...

52:01Nov 30, 2016

Utramarathon Man Dean Karnazes takes to the Road to Sparta

American Ultramarathon Man Dean Karnazes joins me live to talk about his new book "The Road to Sparta". An incredible look into the history...

52:10Nov 24, 2016

Stairs, Stairs, Stairs, Yah! (Thompson Twins)

Stair Event- This week we feature a stair event to do this winter the Europro Vertical Climb and we revisit our friends Dave and Rose Low an...

51:30Nov 24, 2016

Man Runs over 70 miles and day in 42 days runs across America in Record Time

NEW WORLD RECORD 29-year-old, Pete Kostelnick, left San Francisco’s City Hall on September 12—his birthday—at 8 a.m. He then headed east for...

52:15Nov 2, 2016

Fix Your Injuries Once And For All. Mary Brannagan joins Chris in studio.

Mary Brannagan from BRANNAGAN ORTHOPAEDIC & SPORTS PHYSIOTHERAPY who works on Olympic and Elite Athletes joins Chris in studio to talk about...

53:30Oct 27, 2016

101 Canadian Olympian Melissa Bishop joins us to talk about RIO and Tokyo 2020

The incredible Melissa Bishop joins us live in studio to talk about life after Rio and the road to Tokyo 2020. We also talk to Bill Ewing Op...

51:44Oct 19, 2016

Your Heart Your Health

Must listen to episode with Dr. Wadea Tarhuni is in studio to talk about more people die here and around the world of heart disease then all...

49:44Oct 12, 2016

Would you give up your deodorant for two weeks?

What if you did not wear deodorant for two weeks this summer? Yup, Marygrace Taylor an award-winning Health and Wellness author and contribu...

52:31Oct 5, 2016

John Stanton from the Running Room returns to RunningFlat Radio

The Founder of the Running Room joins us to give us tips for the upcoming Marathon season.

51:38Sep 28, 2016

Hockeytown 5K

We explore everything you should expect from your first 5K plus Jim Biewer from the Detroit Red Wings joins us to talk about the Hockeytown...

52:42Sep 7, 2016

Meteorologist Paul Gross from NBC joins RunningFlat

Paul Gross is one of the most passionate Station Scientist you will ever meet. Amazing insight into weather and how we need to be more vigil...

50:53Sep 1, 2016

Live longer and happier with Lifestyle Medicine, out guest Dr Larry from CALM

Dr Larry Schmidt Professor Emeritus in Family Medicine at the Schulich School of Medicine and Dentistry at Western University, London, Ontar...

53:28Aug 29, 2016

Detroit Free Press Marathon the only true International Marathon in North America

Ops Director Bill Ewing is in studio to talk about one of the great international marathons that takes place in October in Detroit. From Det...

48:52Aug 17, 2016

Smashing the beer mile and staying healthy running.

In Studio Corey Bellemare sets 2 world records in 4 days for Beer Mile and his crazy week along with our resident expert Mary Brannagan talk...

52:33Aug 3, 2016

We get Naked on RunningFlat Radio

Wreck Beach Bare Bun 5K Run and Running Naked (without technology) plus song of the week and Ben Kaplan from iRUN Magazine.

49:38Jul 27, 2016

From Russia with Little Love

Steve Bell from AM800 Sports joins me to talk about the status of the Russian Athletics position with Rio only a couple weeks away. We also...

51:09Jul 21, 2016