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Half Marathon Training Week 3 - Episode #306
Week 3 training for the River City Half is done and I'm feeling pretty good with the program I'm following. It's a "relaxed fit" perspective I'm taking to this training cycle vs. "bootleg" style. Listen to the show to le...
About This Episode
Half Marathon Training Week 3 - Episode #306 is an episode from Running in the Center of the Universe by Ashland Dave. Week 3 training for the River City Half is done and I'm feeling pretty good with the program I'm following. It's a "relax...
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Published Jan 3, 2026, 32:35 long, audio available.
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