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Come Run With Me- BQ or Bust: Speed Play 5 x 5 minutes at threshold pace with 90 seconds recovery artwork
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Come Run With Me- BQ or Bust: Speed Play 5 x 5 minutes at threshold pace with 90 seconds recovery

Run, Selfie, Repeat by Kelly Roberts

Jul 8, 202501:04:09Health

Welcome to Week 2 of my BQ or Bust journey as I train for the Chicago Marathon with one goal in mind: qualifying for the Boston Marathon. If you want an inside look at how a running coach tackles marathon training, you'r...

About This Episode

Come Run With Me- BQ or Bust: Speed Play 5 x 5 minutes at threshold pace with 90 seconds recovery is an episode from Run, Selfie, Repeat by Kelly Roberts. Welcome to Week 2 of my BQ or Bust journey as I train for the Chicago Marathon with o...

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Episode Details

Published Jul 8, 2025, 01:04:09 long, audio available.

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