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BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min) artwork
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BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min)

Run, Selfie, Repeat by Kelly Roberts

Jul 18, 202549:44Health

Welcome to Week 4 of BQ or Bust — my weekly marathon training vlog as I chase down a Boston Qualifier (again). In this 45-minute Run With Me episode, we're talking about the emotional side of training — the part no one p...

About This Episode

BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min) is an episode from Run, Selfie, Repeat by Kelly Roberts. Welcome to Week 4 of BQ or Bust — my weekly marathon training vlog as I chase down a Boston Qualifier (again)....

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This episode belongs to Run, Selfie, Repeat.

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Episode Details

Published Jul 18, 2025, 49:44 long, audio available.

Questions About This Episode

What is BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min) about?

Welcome to Week 4 of BQ or Bust — my weekly marathon training vlog as I chase down a Boston Qualifier (again). In this 45-minute Run With Me episode, we're talking about the emotional side of training — the part no one posts about. This week's run dives into: Accurate self-talk and how to stop spiraling Why fear and self-doubt aren't signs to quit (they're signs you care) How to show up when your body feels off or motivation tanks The evolution of — 9 years of taking up space and unlearning body shame Why you don't have to feel great to have a great run If you're navigating tough runs, self-doubt, or training on pure grit, this one's for you. Lace up and let's go. ⚡ Sponsored by Fuel Goods Fuel Goods is a women-run marketplace making sports nutrition simpler and smarter. 💰 Get $10 in Fuel Cash + 10% back on every order: 👉 🧘‍♀️ Sports massage in NYC: Amanda Mendoza at Empowered Self → 🛍️ Shop my running fits (my go to sports bras, shoes and running shorts): 📺 Catch up on the series: 👉 Weekly "Run With Me" treadmill episodes every Friday (Watch this episode here: 👉 Weekly roundup vlog + podcast episodes right here on the channel 👯‍♀️ Follow along + join the gang: 📸 Instagram: 🏃‍♀️ Free BALG community: 🎯 Train with me: 📆 Upcoming programs: 📋 Running plans: 👟 Private coaching: 🌐 Learn more:

Where can I listen to BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min)?

You can listen to BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min) online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min) from?

BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min) is an episode from Run, Selfie, Repeat by Kelly Roberts.

How long is this episode?

This episode is 49:44 long.

When was this episode published?

This episode was published on Jul 18, 2025.

Can I save BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min) for later?

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Are there related episodes from Run, Selfie, Repeat?

Yes. This page shows related episodes from Run, Selfie, Repeat when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min)?

You can listen to BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

BQ or Bust Week 4: Fear, Doubt & Sports Bra Squad — Run With Me (45 Min) is from Run, Selfie, Repeat by Kelly Roberts.

What are the episode details?

Published Jul 18, 2025 and 49:44 long