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Therapy without the fluff. Short episodes about mental health using real-world language. TJ Tucker, a licensed therapist, and Cody Pritchett, a next-gen nonprofit leader, help you live a fre...
Kelly Siegel, CEO, author, and podcast host talks with Trey about the gap between external success and internal stability what it takes for...
Trey talks with Jack Wagoner about how to live with ambition and get fulfillment. Jack's YouTube Trey's book Learn more about your ad choice...
Gabe Poirot died in a skateboard accident at 20 years old — no helmet, 30 mph, direct head impact. He left his body, traveled through the se...
Get Trey's new book, Tough Enough Learn more about your ad choices. Visit megaphone.fm/adchoices
NFL success. Money. Fame. Team captain. And still something was terribly wrong. Former All-American Derwin Gray reveals what actually heals...
Connor Beaton had everything: great relationship, successful career, dream life. Behind it all, he was lying, cheating, and spiraling. When...
Yankees pitcher Austin Breedlove and former college quarterback Kris Bowman get real about chasing dreams, dealing with failure, and finding...
Nate Fagen is a biblical masculinity mentor and leader. He grew up trying to prove himself through fitness, achievement, and approval, but a...
In this interview, Rene Rodriguez breaks down the real science behind persuasion, influence, and body language and how your presence is shap...
Most people in their 20s are playing the wrong money game. They are cutting expenses, chasing side hustles, or trying to “get rich fast,” wh...
As this year comes to a close, my friend Kris Bowman and I sit down and ask each other a set of questions we’ve been asking for years. They’...
Most people hear Morgan Wallen’s Just in Case and think it’s a sad breakup song. I hear something else. This video breaks down the psycholog...
Modern dating culture tells men to give up after one rejection—but are we losing something valuable? In this episode, I share the powerful s...
The Dinner Scene Everyone Is Talking About in Landman S2E1. Landman season 2 episode 1 features some of the show’s most intense emotional an...
Boys don't learn unless there's physical discipline and consequences - not long lectures or verbal reasoning. As a therapist, I break down w...
How should you deal with the stress that comes from layoffs & potential layoffs? AI just caused Amazon to lay off 14,000 white collar employ...
What actually happens to your brain when you watch a horror movie? Most people think it’s just adrenaline—but your mind, body, and even your...
In this breakdown, therapist Trey Tucker unpacks how Cate Dunlap's attachment style and trauma responses explain everything about her fall f...
Millions of people can’t stop watching those viral sorority TikToks — but why? It’s not just attraction. There’s a powerful psychological tr...
In Netflix’s Wayward, something is dark at Tall Pines. Therapy looks a lot like control, and "healing" looks evil and sinister. This breakdo...
Arch Manning is at a make-or-break point. Follow Trey on Instagram Get Trey's Substack Newsletter Learn more about your ad choices. Visit me...
One brutally honest friend can save your life. In this powerful conversation, author Tony Miltenberger shares how unaddressed wounds almost...
Netflix’s Unknown Number: The High School Catfish showed you the messages. What they didn’t show was the psychological toll on the men - Owe...
The Charlie Kirk assassination shook the world. But what it exposed in men might be even bigger. In this first episode of "From Boys to Ment...
You saw the Phillies “Karen” steal the ball. You saw the internet rage. But there’s something you didn’t see. It happened in the background....
She was stabbed on a subway - and no one helped her. In this episode, I break down why that happened. As a therapist, I explain why people r...
Netflix’s new documentary Unknown Number: The High School Catfish tells a shocking true story, but the reality is even darker than what you...
Netflix’s new documentary Unknown Number: The High School Catfish tells a shocking true story, but the reality is even darker than what you...
The sports psychology behind: - Why Arch Manning struggled - Why Alabama is soft - What caused Florida State’s dramatic turnaround in the of...
Dr. Leo Vando joins Trey Tucker to unpack the science and personal experience behind ketamine therapy, exercise, and long-term mental health...
From globalism to Cracker Barrel, are we seeing signs of the Antichrist’s system? The Bible says yes. 00:00 Cracker Barrel and Cultural Coll...
Why does anxiety sometimes hit you out of nowhere - when life looks fine on the surface? In this episode of Rugged with Trey Tucker, The "Du...
In this episode, I share my journey from chasing society’s definition of a “10 out of 10 man” to becoming the man I was actually designed to...
In this powerful mental health podcast, Trey interviews Jason Smith, a former police officer and chef turned mental health content creator,...
Therapist Ritchie Pruehs returns to share the second half of his powerful journey of healing, transformation, and inner peace. He opens up a...
Therapist Ritchie Pruehs shares his transformative journey through emotional enmeshment, internal family systems (IFS) therapy, and the life...
Scottie Scheffler, the #1 golfer in the world, just opened up in a rare, vulnerable moment at the British Open press conference. He shared h...
Dr. Ian Robertson, neuroscientist, author of The Winner Effect and How Confidence Works, joins Trey to unravel the psychology and brain scie...
Dermatologist and social media powerhouse Dr. Dustin Portela joins Trey Tucker to cut through the noise on skincare, sunscreen myths, and ho...
Few people truly know how to win. Greg Payne, a championship baseball coach and business leader, is one of those who do. In this conversatio...
Welcome to a groundbreaking conversation with the incredible Dr. Emily Leeming, a renowned dietitian and former chef, as we dive deep into t...
What if you had the same group of friends for 39 straight years? Therapist and friendship expert Will Honeycutt did just that—and in this ep...
Trying to find your purpose? In this episode, you'll meet Waypoint TV CEO Builder Brock, who gets real about his own journey through an iden...
Ready to level up your life? 🚀 Entrepreneur and emotional intelligence expert Doug Lennick shares :- why EQ and moral compass are more powe...
Go inside the mind of wrestling powerhouse Wyatt Hendrickson of Oklahoma State as he recounts his stunning victory over Olympic gold medalis...
Ever feel like life threw you a curveball? Hudson Brock, knows exactly what that's like. His initial plans took a sharp turn, leading him do...
Mac Caldwell, United States Air Force Academy graduate and Veteran Marine Officer dives into what it really takes to navigate life’s big tra...
In this raw and revealing conversation, UFC fighter Torrez Finney takes us behind the scenes of the mental battles that shaped his rise from...
Get ready for inspiration! ✨ Chad E. Foster went blind at age 21. Then he: • Taught himself to code WITHOUT seeing his screen • Led multi-bi...
Listen to learn: 🚩 How to spot hidden red flags in men before it’s too late 💪🏽 Proven strategies to build muscle and transform your body...