The Brahma-Viharas: To Live and Practice with an Open Heart

Rochester Zen Center Teisho (Zen Talks) by Rochester Zen Center

The Brahma Viharas, or the Four Immeasurables: loving kindness, compassion, sympathetic joy, and equanimity. Teisho by Sensei Dhara Kowal. Automated Transcript The post The Brahma-Viharas: To Live and Practice with an Op...View more