
Distraction Therapy – Making Room for Another Voice
The second part of Building Bridges moves eastwards, but not in search of a simple contrast. This edition of the Distraction Therapy Po...
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Rob Watson’s irregular playlist and ramblings, in which things that interest Rob are mulled over and discussed. Occasional guests, friends, interviews, location podcasts and other stuff.

The second part of Building Bridges moves eastwards, but not in search of a simple contrast. This edition of the Distraction Therapy Po...

There is something deceptively simple about a bridge. It joins one place to another. It allows movement across a space that would other...

The first River, Ritual & Ghosts programme follows an imagined city to the point where its river reaches the sea. This separate Japan ep...

I’ve been reflecting on the way a city can exist in more than one form at the same time. There is the visible city of [...] Source

The journey into the mountains continues, but Part Two begins as though we have already reached the end. Boris opens the mix with “Farewell”...

Travelling to the mountains involves more than reaching higher ground. It is a movement away from familiar proportions and into a landscape...

This episode of Distraction Therapy shifts the point of view to Japan. The theme remains Back to School, but the mood becomes brighter, fast...

September brings a subtle change of rhythm. The light shifts, the air sharpens and routes which had loosened during summer begin to gather i...

Some journeys begin with a clear destination. Others begin with a face glimpsed through motion, a remembered voice, or the quiet sense that...

Summer asks something simple of us: don’t waste the light. That doesn’t mean booking a grand trip, filling every weekend or forcing our...

We spend a lot of time being encouraged to choose a destination, find the quickest route, and keep moving forwards. There’s comfort in havin...

What changes when we stop scrolling and start looking? In this episode of Distraction Therapy, Rob Watson meets photographer Julian Sah...

How far into the future do we need to imagine before the present becomes bearable? Tomorrow can still feel close enough to picture. The day...

What happens when the way we feel no longer fits the life we are expected to lead? This edition of Distraction Therapy moves through songs [...

This edition of Distraction Therapy moves through several layers of contemporary Japanese music culture: independent guitar music, establish...

This edition of Distraction Therapy begins with a reassurance, although not quite a promise. In the Pet Shop Boys’ version of It’s Alright,...

This edition of Distraction Therapy moves through Japanese pop, rock, film music and orchestral arrangement as though following a river from...

Some mixtapes establish their meaning through genre. Others work through atmosphere, juxtaposition and emotional association. This edition o...

This episode of Distraction Therapy moves through Japanese pop, rock, electronic music and soundtrack composition. It is not intended a...

What does it mean to use music as distraction? Does it take us away from immediate experience, or can it return us to the body, to [......