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What’s between what we say we want and what we have is fear. The way we move past fear is by taking risks. Risk everyday and watch your life transform. This podcast is to inspire you to do j...
There's no shortage of advice on the internet about how to heal depression. Today's podcast is about depression, but instead of advice, you'...
I recently read a statistic that said that less than 50% of couples report being happy with their sex lives. I wanted to know why this happe...
A message.
Each of us has gifts that we desire to bring to the world. What stops us tends to be our emotions -- the scary ones -- like fear, anger, jud...
If you've ever had a hard (or impossible) time changing something in your life and wondered why, this podcast is for you. Eric Zimmer, entre...
There's a difference between being reckless and taking calculated risks.
Tune in to this conversation with one of the most prolific online poker players in the world about how he's learned to take risks for incred...
Poker pro, YouTuber and entrepreneur Johnnie Vibes comes on the podcast to talk about challenging himself to #EmbracetheGrind where he playe...
The best risks were taken when you weren't sure you were ready. They were ones where you said, "I could fail, but deep down, I know this is...
I took a risk and guess what? I was still scared and insecure. It took a courageous young woman from Louisiana to remind me that it's totall...
When life gets boring, that means you're not growing. The way to kick any slump is to go on adventure. It could be a trip to Bali, or it cou...
Monday Morning Message: Eckart Tolle just nailed me between the eyes with a quote from The Power of Now. If you're constantly striving and a...
What if we have it all wrong? What if compromising is NOT the answer? What if that is actually what's killing the passion. That's what Alexa...
Whatever it is, turn it into action.
This is the first of many Monday Morning Messages to start your week.
When a trusted friend asked my husband and I to sit down and be interviewed about how we healed our marriage after infidelity, we felt afrai...
If you've ever wanted to learn exactly how to stand in your power, this interview with Kasia Urbaniak, a former dominatrix, is for you. As w...
You read the headline right. Jeremiah Brown went from a beginner rower to a Olympic Silver medalist in four years. He chronicles his journey...
"There are just so many things I still want to do." She was 25. Beautiful. Talented. Dying. With those words, my friend Thuy Doan taught me...
Ayahuasca. Some people call it spiritual medicine. Others call it a schedule 1 drug. But there are reports from all over the world of people...
If you've ever asked yourself this question, this podcast is for you. Sometimes we know the answer to getting what we want out of life, but...
Are you stuck in a rut? In a relationship that you feel isn't right for you? In a job that makes you feel tired and less than valued? How mu...
If you have ever struggled taking action because fear stopped you, this episode is for you. I brought back one of my favorite guests, Elliot...
Welcome to Season Two of Risk Everyday! Today, I am speaking about big juicy goals and how to create a vision for your life. Listen to this...
Have you ever started a project and wanted to quit? Have you quit something too early? Are you known as a starter, not a finisher? That's be...
Did you know that you will spend 90,000 hours of your life working? That's over 3,700 days! We better make it count then, right? But what do...
You know how sometimes we can be irrational? Like being afraid of something you know won't hurt you? Or losing your temper when your TV brea...
We have all been there; you are at an event, you're going around meeting new people, you have a lengthy conversation with a new acquaintance...
What are the fundamental ways of being to have quality results in your life? Is it patience? Is it your mindset? Is it slowing down? Somethi...
So many of us have difficulties transitioning into the next phase of our day; we cannot shake off work before coming home to our significant...
Chris Lee has always had a natural ability to help others shift their perspectives and let go of what is not working. He is someone that I h...
Some words can elicit such strong reactions. How do you feel when you hear the word 'compromise'? Do you think compromise is a win/lose, los...
On today's episode, I interview Steve Sims, the world's first luxury concierge. Steve is the visionary and founder of a company called Bluef...
When we hold back on what our gut is telling us to do (visit new parents, reach out to a busy friend, ask something of someone else), we mis...
When polling my friends about what their biggest hurdle is in relationships, one of the top answers was-- COMMUNICATION. Well, that and choo...
EPIC FAILURE! Sounds scary right? Well, seeing as though failure is unavoidable in life, especially for those who risk big, why not change t...
"Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itse...
Before I met Molly, I heard her. It was this singsongy voice bellowing out from the hallway of a conference I was attending. I turned toward...
Integrative medicine physician Dr. Robin Miller, a medical reporter on NBC and regular guest on Dr. Oz, says ditch the fads and look to your...
Today's story is about love, poker and the fight within us all.
I have been asking myself WTF am I doing with my life a lot lately. I always say that it is about the question and not necessarily the answe...
I'd been traveling a ton, felt totally ungrounded and have numerous deadlines tightening their strangle holds on me. But of course, I have c...
Today's guest is Dr. Sharad P. Paul. Dr. Paul is an expert in many areas, but today we talk about understanding our genes and using genetics...
Today, I want to talk about an incredible and powerfully impactful social movement. That is riding on the courage of many women. Last week t...
While recording today's interview, I realized that this episode has the perfect message for millennials. So many of you are wondering what t...
Today's Episode: Welcome to Risk Everyday which is part of the WTF podcast. I am your host Kristy Arnett. For those of you just joining this...
Today's guest is Suki Sohn. She is a transformational and leadership coach that started her journey over a decade ago after her divorce left...
In the world of coaching and personal development, there are legends in the game. The kind of people that have been around long enough to be...
I feel so angry, hurt and confused by the horrifying mass murder that occurred last night in Las Vegas. More than 50 beautiful people, who w...
Last week I spent time with my family back home in Kalamazoo, MI. My mom and I had a tumultuous relationship when I was in high school. I co...