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Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human ecology and lifestyle design. We’ll explore the strategies that our ancient huma...
North America's Forgotten Fruit — the Pawpaw — is an excellent reminder that adventures in wild food are still available to us! Andrew Moore...
Brian Fagan — one of the world's leading archaeological writers — is back on the show! Brian was born in England and studied archaeology at...
Arthur Haines is back on ReWild Yourself Podcast! Arthur is a good friend and our most esteemed frequent guest on the show. Arthur is a fora...
Tristan Gooley returns to ReWild Yourself Podcast to guide us through the lost art of reading nature's signs. Tristan is an author and natur...
In the final installment of our invasive species series, we hear from Tao Orion — author and permaculturist — for a new perspective on invas...
"Rewilding holds out hope of a richer living planet that can once more fill our lives with wonder and enchantment." -George Monbiot Prolific...
Toa Hunter Gatherer embodies the new generation of hunter-gatherers with a true connection to the natural world. From a very young age, Owen...
Doniga Markegard is a rancher with a background in ecology and permaculture, and she's here to share how regenerative agriculture can help t...
It was an absolute pleasure to talk with Lori McCarthy — a third generation Newfoundlander — about the importance of preserving cultural foo...
Ben Falk returns to ReWild Yourself Podcast to add his perspective to our invasive species conversation series! Ben lives in an intentional,...
Living in a society that promotes the idea of painful childbirth as the norm, it's hard for many to imagine that childbirth does not only no...
As modern hunting and gathering as a movement and a way of life gains momentum, we need continue to discuss, define and evolve what it means...
Tim Spector — a Professor of Genetic Epidemiology and microbiome researcher — spent three days eating like a hunter-gatherer with the Hadza...
As the prevalence of ticks and tick-borne illness continues to grow, particularly in the northeastern United States, the modern hunter gathe...
Nadine Artemis is back on ReWild Yourself Podcast to discuss how to reveal and revive your natural radiance by embracing "renegade" beauty....
Our bodies are a walking ecosystem that we share with trillions of microbes. While the majority of these microbes are native and beneficial,...
Today's show explores terroir — the flavor of place . Discovering the wild flavors of your local bioregion is a smart and ecologically inter...
Water — our most vital resource — is a topic that is quite often on our minds. There are the global water issues such as the fact that 783 m...
"How you live is how you die," Dr. Scott Eberle — a physician specializing in end-of-life care — tells us in today's interview. Having spent...
What a pleasure it was to speak with lifelong forager and pioneer in sustainable commercial wild food and mushroom foraging, Connie Green. C...
Joe Roman — conservation biologist, author & editor 'n' chef of EatTheInvaders.org — joins us for the second interview in our informal serie...
How can you create conditions that are private, safe and unobserved for yourself during childbirth? This question is a core message behind t...
Samuel Thayer — internationally recognized authority on edible wild plants — was one of our very first guests on ReWild Yourself Podcast (wa...
Stephen Jenkinson is back on ReWild Yourself Podcast to stretch our minds and hearts as he shares with us a bit of his elder wisdom on resto...
Can we eat our way out of our "invasive species" dilemma? Jackson Landers thinks that's part of the solution. The issue of invasives is beco...
Author and practiculturalist Ben Hewitt is back on ReWild Yourself Podcast to give us a peek inside his adventures in building a lifestyle l...
I'm often asked for advice on career opportunities in the world of ReWilding. Many people feel stuck in the rut of a 9-5 and dream of doing...
Why do I eat wild? There are many reasons behind my choice to eat wild and many levels at which this question can be answered. Eating food i...
Caitlin Doughty — mortician, author and death acceptance advocate — joins us for a candid and humorous exploration of our mortality. Caitlin...
Thomas J. Elpel is an author, builder, conservationist and a pioneer in experiential education. Inspired by his childhood adventures explori...
My dear sister Chloe Parsons joins us on ReWild Yourself Podcast to talk all things motherhood. Chloe blends her unique experience as a nutr...
In past episodes of ReWild Yourself Podcast, I've explained why I'm not a vegan ( ReWild Yourself Podcast #94 ) and, instead, why I'm a cons...
Dr. Jack Wolfson "The Paleo Cardiologist" joins us on ReWild Yourself Podcast for a lively conversation on everything from natural heart hea...
Dr. Nicole Apelian joins us to share about her experience living with Lions and the San Bushmen in southern Africa. Nicole is a scientist, m...
Our feet are so much more capable than many of us are aware, and innovative podiatrist Dr. Ray McClanahan is here to share how we can attain...
In part two of the Way of the Sea Huntress, professional spearfisherwoman Kimi Werner shares the beautiful story of her relationship with he...
The ocean has long been a source of sustenance, inspiration and adventure for Kimi Werner. Free diving to the ocean floor on a single breath...
"…The modern day renewal of rites of passage is essential not only for the health of the individual, but also for the health of our communit...
Chris Morasky is a wildlife biologist with 30 years experience teaching Stone Age skills and nature connection and is considered one of the...
"Scientists mapped the human genome a decade ago, but we still haven't mapped what's in human milk." —Jennifer Grayson Jennifer Grayson — br...
Simon Thakur is the creator of Ancestral Movement — an approach to embodied practice aimed at radically transforming and expanding the sense...
"Two billion people in 80% of the world's countries consume insects as part of their daily diet, and entomophagy has been practiced by those...
During the winter season, we tend to spend more time indoors. This winter I've been spending my indoor-time honing some ReWilding skills — s...
My friend Nora Gedgaudas — author, nutritionist and repeat ReWild Yourself Podcast guest — joins me to discuss the essential nutrient that o...
Season 2 of ReWild Yourself Podcast is coming to a close, and I'm so grateful to each and every one of you for your support this year! This...
Summer Bock believes that good health starts in the gut, and she is dedicated to helping people heal their digestive issues naturally. You h...
Arthur Haines — botanist, taxonomist, primitive skills practitioner and a regular guest on ReWild Yourself podcast — is back on the show, an...
Nadine Artemis is a trailblazer in the new paradigm of women's self care, and in this interview, she lays out her favorite practices to nurt...
As an avid barefooter, I've tried countless barefooting shoes over the years, but none compare to Vibram FiveFingers. I've been a fan of Fiv...
Our brains produce new brain cells throughout our entire lives through a process called neurogenesis, and in this podcast, Dr. Brant Cortrig...