The Formula to Release Unhelpful Thoughts

Reset with Liz Tran by Liz Tran

Jan 28, 202627:26Religion & Spirituality

Rumination. Stress. Anxiety. We think an average of 70,000 thoughts a day, and 95% of them are repetitive. This episode is for anyone who's been trapped by thoughts they just can't seem to shake, even if they rationally...

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