Top Mental Health Habits (with Calen Martens)

Calen Martens is a Men's Mental health specialist. On this episode, Vince and Calen discuss unhealthy coping mechanisms, social media addiction, breath-work, meditation, healthy habits and how elite athletes can better their physical and mental well-being. Watch Full Rescue Swimmer Mindset Episode 78 on Youtube HERE . Watch the VETERAN FILM by Vince. Calen Martens: 𝐁𝐮𝐢𝐥𝐭 𝐄𝐥𝐢𝐭𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training? ALL Courses Perfect Form Master Class Win the Day Training Program Hold your Breath like a Helicopter Rescue Swimmer

You can listen to Top Mental Health Habits (with Calen Martens) online on Radio and Podcast. Open the player on this page to stream the available audio.

Top Mental Health Habits (with Calen Martens) is an episode from Rescue Swimmer Mindset Podcast by Two Former USCG Rescue Swimmers.

This episode is 01:06:17 long.

This episode was published on Jun 30, 2022.

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