Religion & Spirituality

What Is Shame?

Jun 17, 2026Religion & Spirituality

If you have two versions of yourself, you feel embarrassed when you don't live up to your own standards. You want to improve, so you create a "better" version of yourself. One version is how you want to be seen in public...

About This Episode

What Is Shame? is an episode from Relax with Meditation. If you have two versions of yourself, you feel embarrassed when you don't live up to your own standards. You want to improve, so you create a "better" version of yourself. One version...

Podcast

This episode belongs to Relax with Meditation.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jun 17, 2026, audio available.

What Is Shame?

About This Episode

Related Episodes