Does Your Life Make Sense?

Maybe It Shouldn't. I’ve watched those viral videos where elderly people share their life insights—the ones with millions of views. It struck me that what truly resonates isn't advice on success, but reflections on what we mean to other people. On connection. I should know. I’ve died three times—or had three Near-Death Experiences. Once, my entire body was paralyzed. Believe me, there are things worse than death. These encounters strip everything back to what is essential. Here is what I learned matters most: That you enjoy your life. That you connect with God (or the Divine, or the Universe—whatever you call it). That you share your love openly. That you live a healthy lifestyle with a plant-based diet and consistent movement. Looking back, I am deeply grateful for the path I chose. I followed my heart. I shared love and sexuality with the women I desired. I even experienced the Divine through a profound, tantric connection with my partner—a revelation for a former atheist. Yes, separation hurts. But to share that level of intimacy with someone you love is priceless. When you are old, that window closes. I am grateful for the therapy and inner work that freed me to love, overcoming the traumas that once locked my heart away. Today, I am not married, but I live with a woman I chose. We met 20 years ago and have shared love and intimacy freely, without the confines of a traditional marriage. I am also happy for the over ten years I spent in meditation retreats, living in celibacy. That surrender to God is a treasure beyond measure. I am happy for my health and fitness, the direct result of my lifestyle choices. Sure, I’m proud of my work as an engineer designing high-tech systems. But it was only a part of my life—and one that often disconnected me from myself. I couldn't stop solving technical problems, even in the middle of the night. Do not get trapped by success or money. Without a connection to something greater, everything you gain feels meaningless in the end. My mother, whose family lost everything in WWII, would tell us: "Close your eyes. Only what you see now, you truly own." You can lose possessions, status, even people. But you cannot lose God once you have surrendered. If you enjoy your life and do the things that call to you, you will never regret those happy moments. You will, however, regret the strenuous work that proved futile. Ask yourself: How much are you sacrificing for a little more success, recognition, or money? Today, a new trap is destroying lives: smartphone and social media addiction. Suicide rates and unhappiness are at their highest because of it. Everywhere, you see parents who care more for their screens than for their children. So here is my final insight: Give your space to living people. Open your heart. Love. And remember: prevention is the best doctor. Choose a healthy lifestyle not just for your body, but for your soul. That is a life that makes sense. My Video: Does Your Life Make Sense? My Audio:

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Does Your Life Make Sense? is an episode from Relax with Meditation.

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This episode was published on Apr 14, 2026.

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