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Relationship Helpers is a weekly podcast where professional counselors Vincent and Laura Ketchie discuss issues that marriages and families face. They interview professionals in the counseli...
Tired of doing what everyone else is doing? Dissatisfied with doing what you are told you "should" do? Laura and Vincent discuss going count...
What is healthy sex? How does your sex life correspond to your marriage? In this 2nd episode of a 2 part series, Laura and Vincent discuss h...
What is healthy sex? How does your sex life correspond to your marriage? In this first episode of a 2 part series, Laura and Vincent discuss...
Our society is inundated with computer screens. Though these screens have many advantages, they also have disadvantages. Vincent and Laura t...
In December 2018, the US Surgeon General Jerome Adams issued this statement, "I am officially declaring e-cigarette use [vaping] among youth...
Are you wanting to have some deeper conversations with your spouse? In this 3 part series, Laura and Vincent give suggestions to six romanti...
Are you wanting to have some deeper conversations with your spouse? In this 3 part series, Laura and Vincent give suggestions to six romanti...
Are you wanting to have some deeper conversations with your spouse? In this 3 part series, Laura and Vincent give suggestions to six romanti...
Has your spouse lost a loved one recently? Has your spouse had some major life changes like losing a job or moving? This is the last episode...
Does your spouse spend too much time at work? Or do they shop all of the time? In this episode, Laura and Vincent discuss how you can approa...
Does your spouse explode on you or your children? Are you at a loss with how to deal with their anger? In this 6th episode in the series "Ho...
Is your spouse depressed and you don't know how to help them? In this 5th episode in the series "How To Support Your Spouse...", Laura and V...
Is your spouse struggling with alcoholism or substance abuse? Are you at your wit's end and not sure what to do? In this episode, Vincent an...
Are your in-laws intrusive or overly dependent? If so, your spouse may have a toxic family. In this episode, Vincent and Laura discuss how y...
Does your spouse obsess over having things just so or are they always second-guessing themselves? If so, your spouse may be struggling with...
This is the first in a series "How To Support Your Spouse". Laura and Vincent discuss how to support a spouse who has post-traumatic stress...
Have you felt groggy or irritable or in a bad mood, but you are not exactly sure why? Do you become depressed or avoidant at times without n...
What is the appropriate amount of self-care? How should you take care of your self or should you do it at all? Laura and Vincent discuss the...
The first few years of a child's life are extremely important, thus called the formative years. Vincent and Laura interview psychologist Dr....
The first few years of a child's life are extremely important, thus called the formative years. Vincent and Laura interview psychologist Dr....
What does a New Year's resolution mean to you? Are they empty promises that you make to yourself about the way you look or are they about so...
What does a New Year's resolution mean to you? Are they empty promises that you make to yourself about the way you look or are they about so...
What does a New Year's resolution mean to you? Are they empty promises that you make to yourself about the way you look or are they about so...
What does a New Year's resolution mean to you? Are they empty promises that you make to yourself about the way you look or are they about so...
What does a New Year's resolution mean to you? Are they empty promises that you make to yourself about the way you look or are they about so...
What does a New Year's resolution mean to you? Are they empty promises that you make to yourself about the way you look or are they about so...
What does a New Year's resolution mean to you? Are they empty promises that you make to yourself about the way you look or are they about so...
What does a New Year's resolution mean to you? Are they empty promises that you make to yourself about the way you look or are they about so...
This is the final episode in the 8 part series, "8 Warning Signs You May Need To Break Up." Is your boyfriend or girlfriend always making st...
This is the 7th episode in the 8 part series "8 Warning Signs That You May Need To Break Up." Does your boyfriend or girlfriend check in wit...
This is the 6th episode in the 8 part series "8 Warning Signs That You Might Need To Break Up." Is your boyfriend or girlfriend able to take...
What kind of friendships does your significant other have? Are they positive? This is the 5th episode in the 8 part series, "8 Warning Signs...
What is the relationship like between your boyfriend or girlfriend with their parents? Is it healthy? This is the 4th episode in the 8 part...
This is the 3rd episode in the 8 part series, "8 Warning Signs You Might Need To Break-Up." Vincent and Laura discuss how the behavior your...
Do you really know the person you are dating? This is the 2nd episode in the 8 part series "8 Warning Signs You Might Need To Break Up." Vin...
This is the first in an eight part series entitled, "8 Warning Signs You Might Need To Break Up". Vincent and Laura explore how responsible...
Everybody wants to know the definition of love. In this episode, Vincent and Laura discuss romantic love. They describe the elements of the...
In order to help others effectively, you must take your mind off yourself. Your attention is diverted toward the other person and their need...
Touch and smell are two of the five senses. They are a great way to ground your mind and body so that you are "in the moment." Being "in the...
Creating and learning are some of the best activities to keep your mind sharp. When you learn, you are creating new neural connections in th...
Appreciating things of beauty or experiencing aesthetically pleasing activities help you to get in touch with your senses and use them. By u...
The more people that you are connected to, the less likely you are to become depressed. If you suffer from depression, joining a group or pa...
Much like we discussed last week about babies, animals, especially pets, can provide wonderful opportunities to laugh and brighten our spiri...
If your struggling with depression or have anxiety, the chances are that you rarely allow yourself to enjoy life. In this episode, Vincent a...
Anyone with anxiety is ramped up or at least it feels like it. You feel like things are out of control. When you think, you think in one mod...
This is the second episode in a 10 part series about ways to reduce anxiety and depression. Vincent and Laura discuss healthy coping skills...
This is the first episode in a 10 part series about ways to reduce anxiety and depression. Vincent and Laura discuss healthy coping skills t...
All of us have had discouragement. How we handle it is one of the keys to good mental health. In today's episode, Laura and Vincent discuss...
Jill Martin is the mother of thirteen children with many of them with special circumstances. In this episode, Jill discusses how she manages...
We all have people in our lives that make us feel guilty. Sometimes, it's your mother, a friend, or a spouse. In today's episode, Laura and...