Connection Attunement
Why do the same conflicts keep showing up in our relationships, even when the surface issue changes? In this episode, we explore how everyda...
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Relationship Advice
I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all a...
Relationship Advice Podcast Guide
Listen to Relationship Advice, a Health podcast by Colter Bloxom. Stream 594 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy
FREE 10 Day Couples Challenge Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships...
Breaking Old Patterns for Deeper Love with Stefanos Sifandos
FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relation...
Relational Injuries
Today we dive into Relational Injuries! Relational injuries come in all kinds of relationships and we will cover what it is, and how it happ...
What Our Withdrawer Spouse Can Teach Us
FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we explore what pursuers can learn from withdrawer partners i...
How To Treat Trauma
FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk about what trauma treatment actually looks like and w...
How To Know If They Are "The One"
How do you know when someone is truly the person you want to build a life with? In this episode, we talk about the big question so many peop...
What Is Trauma?
[2:13 PM]This week on Relationship Advice we dive deep into the definition of trauma and its profound impact on our lives. In this episode,...
How To Stop Jealousy From Sabotaging Your Relationship
Jealousy and envy can feel shameful, but they often reveal important fears, longings, and unmet needs beneath the surface. In this episode,...
Emotional Regulation and Why It’s Important In Relationships: Part 2
In part two of our Emotional Regulation series, we’re talking all about co-regulation — how to regulate with your partner, friend, or someon...
Connection vs Safety
In this episode, we talk about how couples can use simple “scales” to better understand each other’s energy, desire, and capacity. Instead o...
Emotional Regulation and Why It’s Important In Relationships: Part 1
Today we are discussing what it really means to regulate. You know that feeling when you are suddenly not quite in control of yourself? Mayb...
Anger in Relationships
Anger can feel disruptive in relationships, but it often shows up for a reason: it signals that something important feels blocked, unfair, o...
‘You Can’t Do This’ Is NOT A Boundary
If there is one thing to know about boundaries, it is that a boundary is not about what you need somebody else to do. It is about what you a...
Withdrawers: When Keeping the Peace Backfires
In this episode, the crew dives into the “withdrawer” role in relationships and how rigid, all-or-nothing responses can quietly create disco...
Before You Pack: The Conversations Every Couple Needs Before Vacation
Vacation stress usually isn’t about the trip itself — it’s about the unspoken expectations couples bring into it. In this episode, the hosts...
Finding Secure Attachment with Trevor Hanson
This week we are joined by Trevor Hanson who shares his personal journey from anxious attachment and relationship struggles to becoming a th...
Everything That Comes Before Intimacy with Matthew and Joanna Raabsmith
What does “true intimacy” actually mean—and why do so many couples feel disconnected even when they love each other? In this episode, we sit...
When To End A Relationship
Ending a relationship is rarely about one big moment—it’s usually a pattern that keeps repeating despite effort, conversations, and growing...
Don’t Punish the Vulnerability You’ve Been Begging For
This episode explores the common relationship dynamic where one partner struggles to share vulnerably, and when they finally do, they’re met...