Whose Self-Care Is This Anyway?

Join Jen, Tara, and Lana as they catch up on life's happenings. This week's icebreaker, Lana decides to throw something new at the ladies with a "would you rather" question. The hot topic of this episode is good ol' self-care. Is it something that’s important to you? Is it easier or more difficult the older you get? What does it mean for you? Tune in as the ladies discuss how they define self-care and what it looks like for them. If you enjoy the show, be sure to

You can listen to Whose Self-Care Is This Anyway? online on Radio and Podcast. Open the player on this page to stream the available audio.

Whose Self-Care Is This Anyway? is an episode from Reinventing Midlife by Jen McDonald, Tara Howes and Lana Simmons.

This episode is 47:13 long.

This episode was published on Apr 18, 2019.

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