20. Finding your groove with food

I believe that nourishing your physical body in the way that’s perfectly right for you opens up the gateway to higher spiritual and mental alignment. This episode is dedicated to helping you find YOUR perfect diet, and decondition away from some of the health facts we are surrounded by, so you can give yourself the permission to do you. Some of my favourite health books: The Raw Food Detox Diet by Natalia Rose Prevent and Reverse Heart Disease by Dr Caldwell Esselstyn The Whole Foods Diet by John Mackey The Starch Solution by John McDougall Please keep in mind that as per the episode, I don’t

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20. Finding your groove with food is an episode from Reframe with Jenna Zoë by Jenna Zoe.

This episode is 14:44 long.

This episode was published on Jan 14, 2021.

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