Healing Our Inner Child (with Ivy Kwong)

Tracy and Cara are dedicating an entire episode to their mental health this holiday season and learning how to heal their inner child. How do we know if our inner child is wounded? Could inner child work heal YOUR trauma? Find out from our mental health expert, licensed therapist Ivy Kwong. PLUS Tracy and Cara read listener mail! Take a moment for yourself and listen to this episode of Let’s Red Table That. Learn more about Ivy Kwong’s therapy work and order her books Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccessful Cara’s TikTok Cara’s Website Tracy T. Rowe @tracytrowe Tracy’s Instagram @troweandco Tracy’s Facebook @tracytrowe Tracy’s Twitter @tracytrowe Tracy’s TikTok Tracy’s Website ---- Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let’s Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar. MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.

You can listen to Healing Our Inner Child (with Ivy Kwong) online on Radio and Podcast. Open the player on this page to stream the available audio.

Healing Our Inner Child (with Ivy Kwong) is an episode from Red Table Talk by iHeartPodcasts.

This episode is 32:38 long.

This episode was published on Dec 26, 2022.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Red Table Talk when more episodes are available from the podcast feed.