Radio and PodcastRadio and PodcastLive Radio & Podcasts
REBEL MIND – How to Sleep When the World Says You Can’t artwork
Science & Medicine

REBEL MIND – How to Sleep When the World Says You Can’t

REBEL Cast by Salim R. Rezaie, MD

Mar 4, 202627:30Science & Medicine

🧭 REBEL Rundown 🔑Key Points Try the coffee nap! Where you combine caffeine and a 30-minute nap to then have that boost energy and alertness by the time it kicks in. 💤 Sleep isn’t optional&#x...