254. The Reset After The Reset

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 January motivation is great… until real life shows up. In this episode, we’re talking about "The Reset After the Reset." It's the moment when the excitement wears off, your schedule fills up, your body is tired, and you start wondering how you’re supposed to keep going. We discuss what actually helps when motivation dips, how to reset without starting over, and why consistency in real life looks nothing like what you see on social media. If you’re feeling stuck, behind, or just human, this one’s for you. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify Support the show ----------------------------------- 💙 BECOME A SUPPORTER Monthly: One-Time: 📲 CONNECT WITH US Instagram: Facebook: YouTube: Email: realwwtalk@gmail.com 🕵️‍♀️ FIND US ON WW CONNECT Candice: @candigirl_08 Rikki: @radiantlyrikki 🛒 THRIVE MARKET 🛍️ AMAZON STOREFRONT _______ The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

You can listen to 254. The Reset After The Reset online on Radio and Podcast. Open the player on this page to stream the available audio.

254. The Reset After The Reset is an episode from Real WW Talk by Real WW Talk.

This episode is 36:08 long.

This episode was published on Jan 10, 2026.

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