706: The Quiet Identity Crisis Black Women Don't Talk About

Candace Cody-Jones also known as The Spiritual Bestie, a licensed trauma and relationship therapist in Texas discusses the challenges of navigating the black experience while reclaiming the autonomy over our minds, bodies and spirits through wellness and advocacy. This episode explores the quiet identity crisis Black Women aren't talking about. We explore the challenges of isolation and differences between it and solitude on the path of spirituality and wellness Silence and isolation can either help, or harm the experience so let's explore why. I'll also discuss the value of community on the journey as we heal from multi and inter-generational trauma. Resources: Are you in Texas? Looking for therapist? Schedule a free consultation with me! Ready to Heal in Sisterhood & Safety? Join Self-Care Sundays and get connected with your tribe! We return soon! (spaces are limited/open to Texas resident only) Find out more at : ⏭️🎧Your Journal Companion Playlist ✍️🏾Journal Prompts From This Episode : 1. What does this cycle of my life require of me? 2. What have I Gained in the last year and What have I lost? 3. What am I Grieving right now? 4. What did I learn & how can it support me in this next season? 5. What did I find that I needed? 6. In what ways can I challenge myself in this next season? 7. What did you accomplish that you’re proud of? 8. What are your hopes & goals for yourself in this next season?

You can listen to 706: The Quiet Identity Crisis Black Women Don't Talk About online on Radio and Podcast. Open the player on this page to stream the available audio.

706: The Quiet Identity Crisis Black Women Don't Talk About is an episode from Real Talk With The Spiritual Bestie by Spiritual Bestie.

This episode is 00:58:02 long.

This episode was published on Mar 9, 2026.

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