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Real Business Real Lives

Barbara Patterson

Listen in and discover the REAL source of success and fulfillment in business and life. We're going to disrupt the old models of transformation and what it takes to achieve new levels of per...

Episodes

20 of 172 episodes

172 When We Get Lost in Story & Come Back to What’s Real | Angus Ross

Is the story you have in your mind influencing your relationships with your partner, colleague, or family member? We all know what it’s like...

55:41Mar 19, 2026

171 Can You Trust Yourself Inside a Yes? | Barbara Patterson

What if the real question isn’t whether it will work out, but whether you can trust yourself inside the yes? In this solo episode, Barb expl...

27:20Feb 19, 2026

170 Letting Go of Getting My Act Together | Barb Patterson

What if the constant drive to optimize, organize, and “get it right” is actually keeping us at a distance from life? In this solo episode, B...

16:27Jan 15, 2026

169 What I Learned From My Guests This Year | Barb Patterson

As the year comes to a close, I've found myself reflecting on the conversations I’ve had on the podcast and what has become clear as I liste...

22:31Dec 18, 2025

168 When All Else Fails: Returning to Zero and Meeting What’s True | Barb Patterson

We’ve all been in that place where we’ve tried everything we know how to do, and nothing is working. The offer doesn’t land, the shift doesn...

34:41Dec 11, 2025

167 Why We Freeze at the Edge of What We Want | Barb Patterson

We’ve all had moments when a want feels clear, alive, and true, and yet, when it comes time to move toward it, something inside of us hesita...

24:49Dec 4, 2025

166 Trusting the Unknown: Where Life Leads When We Let Go | Kristy Halvorsen

What happens when we stop trying to control our lives and begin listening to the quiet nudges within? What becomes possible when we’re willi...

51:35Nov 27, 2025

165 Letting Yourself In the Room: Authenticity, Safety & the Masks We Wear | Ken De Loreto

So many of us learn early in our careers to put on a kind of professionalism, a polished version of ourselves that keeps us safe, earns appr...

50:41Nov 20, 2025

164 Letting Go of Expectations & Learning to Trust Life | Jason Amoroso

What if life’s detours and unmet expectations are part of the design? In this conversation with Jason Amoroso , Founder of Revelation Breath...

55:35Nov 13, 2025

163 How Much Life Are You Willing to Let In?

There are times when life looks fine on the outside - work is flowing, relationships are steady - yet something inside feels muted. A quiet...

16:27Nov 6, 2025

162 The Invisible Rules We Live and Work By with Barb Patterson

We all carry invisible rules, the quiet assumptions that shape how we live, work, and measure success. In this episode, Barb shares a story...

28:53Oct 24, 2025

161 Freedom in the Dark: Scott Kelly on Rest, Resistance & the Intelligence of Life

What happens when you spend six days in complete darkness, no phone, no light, no distractions, and finally stop trying to hold it all toget...

56:28Oct 16, 2025

160 You’re Okay: Davida Arnold on Trusting Life & Living from the Inside Out

What if your okayness was never at risk, no matter the circumstances? In this episode, I’m joined by Board Certified Coach and Educator Davi...

41:34Oct 9, 2025

159 Work-Life Balance: Why It Fails—and What Actually Works

We’ve all been told to chase “work-life balance.” Get the calendar right. Set better boundaries. Manage your time better. But what if balanc...

29:35Oct 2, 2025

158 Melissa Ford: From Conceal to Reveal & the Invisible Lens That Shapes Us

What happens when the very lens shaping your world is invisible to you? In this intimate conversation, coach and author Melissa Ford shares...

43:36Sep 25, 2025

Yes Energy over Resistance: Sarah Richardson Mehler on Whole-Self Leadership

What happens when we stop resisting and start leading with “yes energy”? In this conversation, Barbara sits down with Sarah Richardson Mehle...

38:33Sep 18, 2025

156 Beyond the Fix-It Mentality: Starting From Whole & Complete

Have you ever felt like you’re a project in need of fixing? Like if you could just conquer that flaw, stick to that habit, or find the right...

22:28Sep 11, 2025

155 Money, Creativity & the Infinite Source: A Conversation with Aila Coats

What if money was never the problem, but our relationship to creativity and possibility? In this conversation, coach and author Aila Coats j...

59:34Sep 4, 2025

154 Embodied Leadership: Julie Chazotte on Limits, Wisdom & the Nervous System

What if true leadership isn’t about pushing harder or overriding your limits, but about listening more deeply to your body and your wisdom?...

48:08Aug 28, 2025

153 Life is Waiting on You: Make the First Move

We tell ourselves we’re waiting for the right moment, more information or better conditions. But often, those delays are just fear in disgui...

16:09Aug 21, 2025