A DEEP Dive Into Body Image

Episode 42 A Deep Dive Into Body Image In this episode, we talk about body image as we age, in sobriety, and how learning to love your body in recovery is essential. Topics discussed: Aging faces - sagging jowls + neck Dislike photos of ourselves and the reason why it happens Hereditary body composition Cellulite Intermittent Fasting Basics Feeling good mentally helps you feel better about your body Different labels + different sizes Feeling comfortable in your clothing no matter what the size The mind-body connection after weight loss Postmenopause body acceptance and how you can give yourself permission to accept it Please join us in the Fall Sober Sessions program. Enroll today. Say Hello on Instagram Email us with any questions

You can listen to A DEEP Dive Into Body Image online on Radio and Podcast. Open the player on this page to stream the available audio.

A DEEP Dive Into Body Image is an episode from Real Aligned Women by Lori Massicot.

This episode is 46:05 long.

This episode was published on Sep 19, 2019.

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