#8 Ready to Pop: Your Wellbeing in the 4th Trimester with Postpartum Doula Layla O'Mara

For the last episode in this 8 part pregnancy series, I am joined by Layla O’Mara, qualified postpartum doula and acupuncturist and founder of NuaNua.com (where she offers an incredible postpartum wellbeing course) to talk about coping with the fourth trimester. Yes there is a fourth. The baby has arrived but you are in recovery mode and everything is new to you. While the focus culturally tends to shift from you to baby, at this point, your wellbeing, mentally and physically has never been more important. Hosted on Acast. See acast.com/privacy for more information.

You can listen to #8 Ready to Pop: Your Wellbeing in the 4th Trimester with Postpartum Doula Layla O'Mara online on Radio and Podcast. Open the player on this page to stream the available audio.

#8 Ready to Pop: Your Wellbeing in the 4th Trimester with Postpartum Doula Layla O'Mara is an episode from Ready To Pop: The Ultimate Pregnancy Podcast with Caroline Foran by Caroline Foran.

This episode is 36:51 long.

This episode was published on Jun 25, 2020.

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