Preseason Checklist

On episode 10 of the RBI Performance Podcast, Steven and Blair take a deeper look at what a boxes a baseball player should check prior to beginning their competitive season. They discuss what to look for in the throwing shoulder (14:00), the importance of looking at the scapula, hips, and core (16:00), how to best handle athletes who could be classified as "hypermobile" (39:00), and all of the dumb things Steven and Blair made when playing in high school and college (49:00).

You can listen to Preseason Checklist online on Radio and Podcast. Open the player on this page to stream the available audio.

Preseason Checklist is an episode from RBI Performance Podcast by Steven Reinlie and Chris Glaze.

This episode is 58:46 long.

This episode was published on Mar 1, 2017.

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