A Love Letter to the Deadlift

Welcome back to episode 17 of the RBI Performance Podcast, where Steven and Blair continue the Summer Strength Series and take a closer look at the controversial deadlift. They discuss the pros and cons and the potential athletic carryover of including some form of the deadlift into a well-designed training program, the different types of deadlifts, and how they would start a young athlete looking into learning and properly executing the lift. They also discuss what a wrecking ball is, how big Blair's neck was in high school, and update you on the Texas High School Baseball Playoffs.

You can listen to A Love Letter to the Deadlift online on Radio and Podcast. Open the player on this page to stream the available audio.

A Love Letter to the Deadlift is an episode from RBI Performance Podcast by Steven Reinlie and Chris Glaze.

This episode is 55:10 long.

This episode was published on Jun 14, 2017.

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